- Goal oriented
- Warm and direct
- Homework focused
About Christine
Christine O'Neill, LPC, LCPC, helps people who are feeling stuck by focusing on practical steps they can take right now. She works with stress, anxiety, addictions, mood concerns such as depression and bipolar, and life transitions. Her approach is warm and direct, with a coaching style that invites people to try small tasks between meetings.
She uses short exercises and clear goals to make progress feel achievable. Sessions often include discussion, problem-solving, and homework that reinforces what was covered. Humor is part of her style and she uses it to make hard topics easier to face.
Christine brings 18 years of clinical experience in areas such as grief, trauma and abuse, ADHD, intimacy concerns, eating and sleeping problems, parenting strain, compassion fatigue, and career stress. She also supports people dealing with abandonment, attachment concerns, chronic illness, and relationship communication problems.
Her work incorporates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Motivational Interviewing to shape sessions around each person’s goals. She emphasizes collaboration and practical change rather than abstract theory.
Christine practices in Colorado and communicates in English. International clients are accepted. To begin, prospective clients complete a short matching questionnaire and schedule according to availability.
How Christine’s approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It emphasizes collaboration and helps people find their own solutions, which can be useful for relationship stress, self-esteem, and life transitions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It uses brief exercises and homework to change patterns that feed anxiety, depression, or problematic habits like addictive behavior.
Dialectical Behavior Therapy, DBT, teaches practical skills for managing intense emotions and improving relationships. It offers step-by-step tools for coping with anger, impulsivity, and overwhelming feelings.
Finding the right approach is part of the work. Christine will discuss goals and preferences and help decide which methods fit best. That decision is collaborative and can change as needs evolve.
Because the biography does not specify which remote session formats she uses, confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. Different approaches lend themselves to different rhythms of work, and the therapist will adapt tasks and homework so they fit a client's everyday routines.
Areas of focus
Frequently asked questions
What concerns does Christine work with?
She supports people with stress, anxiety, addictions, depression, bipolar, ADHD, grief, trauma, intimacy issues, parenting strain, and many life changes.
How would you describe her therapeutic style?
Her style is warm, interactive, and coaching-oriented. She sets clear goals and often gives small tasks to try between sessions.
What kind of experience does she have?
Christine has 18 years of clinical experience working with mood disorders, addictions, divorce and family-related concerns, and other stressors.
What credentials and location apply?
She holds LPC and LCPC credentials and practices in Colorado.
Which languages are supported and can international clients access services?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.