- Integrative humanistic approach
- Practical coping tools
- Money and finance support
About Claire
Claire Jones is a counsellor who draws on an integrative, humanistic approach to help people facing stress, anxiety and other life challenges. She works in the United Kingdom and brings five years of professional experience to her practice. Claire aims to create a calm, respectful space where clients can talk things through and begin to build self-awareness and self-compassion.
Her style is down to earth and approachable. Sessions focus on what matters to the individual and on practical tools to help manage day-to-day pressures. Claire often supports people dealing with low mood, relationship difficulties, addiction concerns, grief, and issues around intimacy and sexuality.
She also works with people coping with career strain, compassion fatigue, ADHD and the difficulties that come with chronic pain, illness or disability. Money and financial issues are among the additional concerns she supports, including how money stress affects wellbeing and relationships.
Claire trained as an integrative counsellor, which means she blends different therapeutic methods to match each person’s needs. Her practice is informed by humanistic principles that treat the client as the expert in their own life, and she offers tools that can be used between sessions.
Her prior experience in the corporate world informs practical strategies for workplace stress and life-balance. Claire aims to help people feel heard, valued and able to make steady changes that improve daily life and mental wellbeing.
How therapeutic approaches translate to online work
Claire uses an integrative, humanistic way of working that blends different evidence-based techniques to suit each person. Integrative counselling means the therapist picks methods that fit the client’s goals, so sessions can include talking, practical exercises and guidance on coping skills for stress and anxiety.Humanistic work focuses on building a genuine, trusting relationship and treating the client as the expert in their story. This approach helps with issues such as low self-esteem, relationship concerns and coping with life changes by encouraging self-awareness and self-compassion.
Finding the right approach is a collaborative process. The therapist will discuss options with the client, try methods that suit their needs, and adjust the plan as goals and preferences become clearer. The aim is to work together to find what helps most in day-to-day life.
Session formats are not specified in the biography, so please confirm current session options before booking. Online therapy can make it easier to fit appointments around work, family life and health limitations, reduce travel time and allow regular check-ins even when schedules are busy. It can also allow quieter, shorter check-ins when time or bandwidth is limited.
Areas of focus
Frequently asked questions
What kinds of problems does Claire help with?
She supports people with stress, anxiety, depression and relationship issues, alongside concerns such as addiction, grief, self-esteem and money and financial issues.
How would you describe her therapy style?
Her style is integrative and humanistic, meaning she blends approaches and focuses on the person’s experience while offering practical tools to manage everyday difficulties.
What is her professional background?
Claire has five years of professional experience and a background in the corporate sector, which contributes to her understanding of workplace stress and practical coping strategies.
Which credentials does she hold and where is she based?
She holds BACP and NCPS credentials and practises in the United Kingdom.
Can sessions be provided in other languages?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.