- Practical coping strategies
- Support with addictions
- Focus on life transitions
About Claudia
Claudia Clarke is a licensed professional counselor (LPC) with 15 years of experience helping people face stress, anxiety, depression, and life changes. She focuses on practical steps that make day-to-day life easier. Claudia also works with concerns like addictions, low self-esteem, and problems tied to relationships and purpose. She lists money and financial issues among the topics she helps people address.
Claudia takes a compassionate, culturally aware approach in sessions. She aims to create a steady space where people can talk through painful patterns and learn coping tools. Sessions often center on identifying behaviors that get in the way and practicing small changes that add up over time.
Her work includes support for people dealing with abandonment, attachment challenges, guilt and shame, and isolation. Claudia also helps clients tackle impulsivity, obsessive behaviors, and mood difficulties by breaking problems into manageable steps. She balances emotional understanding with concrete strategies to reduce distress.
People who meet with Claudia can expect straightforward planning, goal-setting, and reflection. She emphasizes rebuilding strengths, improving communication, and finding clearer direction in midlife or during caregiving strain. The aim is steady progress rather than quick fixes.
Claudia practices in Virginia and conducts sessions in English. She uses her 15 years of clinical experience to guide clients through practical problem solving and long-term behavior change. To begin, clients follow the site's onboarding to match and schedule a session.
How evidence-based techniques work online
Claudia uses evidence-based therapeutic techniques that combine emotional support with practical skills. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and low mood. This method helps people notice patterns and try new ways of responding that ease distress.Another approach centers on behavior change through small, measurable steps. This involves breaking large problems into simple tasks, practicing new habits, and tracking progress to build confidence. That style is useful for addressing addictions, compulsive behaviors, and impulsivity.
Finding the best approach is collaborative. Claudia will talk with each person about their goals, preferences, and what has or hasn’t worked in the past. Together they choose techniques and adjust them over time so therapy fits the person’s needs.
If you are considering online work, confirm current session options before booking since formats are not listed in the biography. Online sessions can make it easier to slot therapy into a busy week, cut travel time, and allow brief check-ins when schedules are tight. Ask about available formats when you complete the matching questionnaire to ensure sessions fit your routine.
Areas of focus
Frequently asked questions
What issues does this therapist help with?
She helps people address stress, anxiety, depression, addictions, and self-esteem concerns, plus related topics such as attachment issues, impulsivity, and money and financial issues.
How would you describe the therapeutic style?
The approach is compassionate and culturally aware, focusing on listening, practical coping skills, and step-by-step behavior change rather than quick fixes.
What is her clinical background?
Claudia has 15 years of experience working as a therapist supporting people through mood, anxiety, and addiction concerns.
Where is Claudia licensed and practicing?
She is a licensed professional counselor (LPC) practicing in Virginia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule based on therapist availability.