- Stress and anxiety
- Money and finances
- Goal-focused coaching
About Daisy
Daisy Barroso is a licensed marriage and family therapist with 15 years of experience helping people facing stress and anxiety. She works with individuals who struggle with sleep problems, low self-esteem, and big life changes. Daisy also offers coaching-style support for people navigating work concerns and questions about life purpose.
She pays attention to how people communicate and how that affects their relationships and work. In sessions she helps clients sort through money worries and commitment doubts without judgment. Conversations focus on practical skills to cope better day to day and on small steps toward longer-term goals.
Daisy blends compassionate listening with goal-oriented planning. She helps people identify patterns that get in the way and practices alternative ways of responding. That might mean building better routines for sleep, rehearsing tough conversations, or setting realistic financial priorities.
Her work draws on a variety of evidence-based therapeutic techniques tailored to each person. Daisy explains options plainly and collaborates on a plan that fits the client’s life. Sessions move at a pace the client is comfortable with and shift as needs change.
She provides services in Florida and conducts sessions in English and Spanish. Daisy aims to help clients turn pressing stress and anxiety into clearer choices and manageable steps forward.
Approaches that guide online therapy
Daisy draws from evidence-based therapeutic techniques to help people manage stress and anxiety. One common approach she uses focuses on building practical coping skills such as sleep routines, relaxation practices, and problem-solving steps to reduce day-to-day distress. This helps when worry or poor sleep are getting in the way of work or relationships.Another approach emphasizes communication skills training and behavioral experiments to change unhelpful patterns. That work looks at how people interact, practices alternative responses, and tests small changes to see what improves relationships and workplace dynamics. It can also help when money worries or commitment doubts create ongoing tension.
Choosing the right approach is a collaborative process. The therapist will discuss options, try techniques, and adjust based on what feels useful. Clients and the therapist work together to pick methods that match goals, preferences, and the pace a person wants.
Session formats are not listed in the biography, so please confirm current options before booking. Many people find online sessions helpful because they fit into a busy day, cut travel time, and make it easier to schedule short check-ins around work or family tasks. Licensed professionals can tailor session length and focus to match immediate needs and longer-term goals.
Areas of focus
Frequently asked questions
What kinds of concerns does she help with?
Daisy supports people facing stress, anxiety, sleep problems, low self-esteem, and life transitions. She also addresses workplace issues, communication challenges, commitment questions, and money and financial issues.
What is her therapeutic style like?
Her style is compassionate and practical, combining listening with concrete steps. Sessions often mix coaching and therapy elements to focus on goals and everyday coping skills.
How much experience does she have?
She has 15 years of professional experience working with adults on a range of emotional and practical concerns.
What are her credentials and where is she based?
She is a Florida LMFT, which stands for licensed marriage and family therapist, and practices in Florida.
Which languages are offered?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin sessions with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.