- Empathic listening
- Helps with addiction
- Supports relationship issues
About Daniel
Daniel Day is a counsellor who uses a person-centred approach to help people facing stress, anxiety, depression, addiction and relationship difficulties. He holds the NCPS credential and has four years of clinical experience in the United Kingdom. He aims to offer a calm, approachable space where people can speak openly and be heard without judgment.
Before qualifying as a counsellor, Daniel spent eight years working in the Emergency Services and later volunteered with the Samaritans. That background shaped his ability to stay present in challenging moments and to listen under pressure. He works with adults presenting a wide range of concerns, from mood problems to addiction and grief.
In sessions he focuses on genuineness and empathic listening. He uses Humanistic and Person-Centred methods and, where helpful, draws on psychodynamic ideas to look at patterns that repeat in relationships and behaviour. Conversations are practical and paced to what each person needs.
Many people come to him struggling with life changes, feelings of emptiness, or problems managing alcohol and drugs. He also supports people dealing with attachment issues, commitment worries, body image, and communication problems. Daniel mentions first responder issues and family difficulties among his experience.
He recognises that reaching out can be difficult. He aims to work alongside people who want more fulfilment and clearer direction. To begin, readers are invited to use the site's Start Therapy process to match and arrange an initial session.
How client-centred practice translates to online therapy
Daniel's main approach is Client-Centred Therapy. That means sessions focus on listening, reflection and understanding what matters to the person. This approach suits people who want a safe space to make sense of feelings like anxiety, depression or the stress of life changes.He also draws on psychodynamic ideas where useful, which looks at repeated patterns in relationships and behaviour. That can help when someone is struggling with attachment, commitment issues or recurring relationship problems. Together these approaches help address both immediate coping and longer-standing patterns.
Finding the right approach is part of the work. Daniel will collaborate with each person to choose how sessions are run and which methods to use based on goals and preferences. The emphasis is on working together to find what helps most.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, avoid travel time and keep regular appointments during life changes. Some formats also allow shorter check-ins or audio-only conversations when that suits practical needs.
Areas of focus
Frequently asked questions
What concerns does this counsellor commonly address?
Daniel works with stress, anxiety, depression, addiction and relationship difficulties, plus related issues such as body image, isolation and family problems.
How would you describe his therapeutic style?
He practises a Person-Centred approach that emphasises empathic listening and genuineness. He may also use psychodynamic ideas when they help understand repeating patterns.
What background does he bring to therapy work?
He has four years of clinical counselling experience and previously worked eight years in Emergency Services and with the Samaritans.
What credential does he hold and where is he based?
He holds NCPS and practices in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
What is the first step to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.