- Acceptance oriented
- Values guided
- Faith aware
About Daniel
Daniel Echols is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addiction concerns, parenting strain, and questions about self-esteem and life purpose. He also supports people coping with grief, career challenges, relationship strain, and LGBT-related concerns. Daniel offers calm, direct listening and practical steps toward clearer direction.
He draws on person-centered care and acceptance-oriented work to match the client's needs. Sessions emphasize honest, compassionate conversation and concrete practices you can try between meetings. Daniel names what matters to each person and helps uncover small changes that add up.
His approach also includes attachment-informed thinking and cognitive-behavioral tools to address how past relationships shape current patterns. Emotion-focused ideas are used when feelings need clearer expression and re-connection with what matters most. These methods are woven together rather than used in isolation.
Daniel integrates a faith-aware perspective when it fits a client's values, welcoming spiritual themes as part of the therapy process. He uses both established techniques and creative exploration to help people move toward goals that matter to them.
He brings 23 years of counseling experience in Texas to his practice. New clients complete a brief matching questionnaire to begin, and sessions are scheduled according to the therapist's availability and the platform's process.
How these approaches work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-driven steps even when difficult thoughts or feelings show up. It suits worries about life direction, stress, and low motivation. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and trust. It can help with relationship strain, family problems, and communication difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety and depressive symptoms. It often includes worksheets and short experiments to try between sessions.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and personal preferences. That means trying an idea, checking how it lands, and adjusting as needed so the plan feels practical and relevant.
Confirm the available online session formats before booking, since the biography does not list specific options. Many people find online sessions easier to fit into busy lives, whether they need a shorter check-in during a lunch break, prefer not to commute, or want to use approaches that include homework and in-the-moment exercises. A licensed professional can adapt ACT, attachment-focused work, or CBT to the online setting and help integrate new practices into daily life.
Areas of focus
Frequently asked questions
What concerns does this therapist help with?
He supports stress, anxiety, addictions, parenting strain, grief, depression, career questions, relationship and family issues, LGBT concerns, and self-esteem challenges.
What is his therapeutic style like?
Sessions focus on calm, direct listening and practical steps. The work blends acceptance, person-centered conversation, and emotionally focused exploration.
How much experience does he have?
He has 23 years of counseling experience working with people on a wide range of life and relationship concerns.
What are his credentials and where is he located?
He is an LPC, Licensed Professional Counselor, practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.