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Daniel Laluna

Daniel Laluna

Therapist · Illinois

Compassionate psychologist focused on relationships

  • Attachment focused
  • Child and adolescent care
  • Stress and anxiety help

About Daniel

Daniel Laluna is a licensed clinical psychologist in Illinois. He brings 13 years of experience to sessions and helps people manage stress, anxiety, grief, sleep problems, self-esteem concerns, and ADHD. He works with children, adolescents, and adults and explains things in plain language to make therapy easier to follow.

He trained at the University of Illinois at Urbana-Champaign and earned a PsyD with a concentration in child and adolescent mental health from the Chicago School of Professional Psychology. That background shapes how he thinks about relationships and development. He emphasizes attachment and relationships as central to progress and wellbeing.

In sessions he mixes approaches to fit each person's needs. He uses play-based methods and expressive arts with younger clients to help them share feelings without relying only on words. For older clients he uses insight-oriented work to notice patterns and try new ways of relating to others.

Therapy with him often looks like talking through recent struggles, trying simple exercises, and noticing relationship patterns that affect emotions and behavior. He draws on a range of evidence-based therapeutic techniques to match the issue at hand. The goal is practical change that fits into everyday life.

Daniel holds the credential IL Psychologist 071009488. Sessions are offered in English and he practices from Illinois. To start, clients complete a short matching questionnaire and schedule a first appointment based on his availability.

How his approaches translate to online work

Daniel draws on a mix of evidence-based techniques to match what a person needs. He often uses play-based approaches and expressive arts with children to help them share feelings through activities and creative expression rather than only talking. For adolescents and adults he uses insight-oriented methods that focus on noticing relationship patterns and understanding how those patterns affect mood and behavior.

Choosing the right approach is part of the work together. He will collaborate with each person to decide which techniques fit their goals and preferences, and adjust methods over time as needs change.

Confirm the exact session formats before booking, as the biography does not specify offered formats. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow check-ins during breaks from work or school. Some people also prefer sessions that rely more on conversation while others use creative activities adapted for a screen; the therapist will discuss what will work best for the client's situation.

Areas of focus

Stress, AnxietyGriefSleeping disordersSelf esteemADHD
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationTrichotillomaniaWorkplace issuesYoung adult issues

Frequently asked questions

What kinds of concerns does he address?

He helps people with stress, anxiety, grief, sleep problems, self-esteem issues, and ADHD, plus related concerns such as attachment, body image, chronic illness, and communication problems.

What is his therapeutic approach or style?

He uses evidence-based therapeutic techniques and adapts methods to each person. That can include play or expressive work for younger clients and insight-oriented conversation for older clients.

How much experience does he have?

He has 13 years of clinical experience working with children, adolescents, and adults on a range of emotional and behavioral concerns.

What credentials and location does he hold?

He is an Illinois psychologist listed as IL Psychologist 071009488 and practices in Illinois.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted; sessions are provided to people in Illinois.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment based on the therapist's availability.

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