- Warm and direct
- Practical skills
- English and Spanish
About Daniela
Daniela Marin is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of experience. She focuses on helping people who are stressed, anxious, dealing with trauma, managing eating concerns, or navigating depression and life changes. She also supports those facing addiction, ADHD, and challenges around self-esteem and relationships.
Her style is warm and direct. Sessions blend clear, goal-oriented work with attention to day-to-day habits. Daniela pays attention to thoughts and emotions as well as routines, stress levels, and how the body and nervous system influence mood.
She commonly uses Cognitive Behavioral Therapy and DBT-informed skills to build practical coping tools. Solution-Focused methods guide short-term goal work while deeper reflective methods, influenced by Jungian ideas such as Shadow Work, help uncover recurring life patterns.
In a session she will talk through what is getting in the way, try small experiments, and teach skills you can use between meetings. That might mean shifting unhelpful thinking, practicing distress-tolerance techniques, or changing routines that worsen symptoms.
Daniela offers care in both English and Spanish and works with people from varied backgrounds. She aims to create a straightforward, supportive space where clients can be honest, test changes, and move toward clearer, more manageable day-to-day life.
Approaches that translate well to online work
Daniela uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and try practical behavior changes, which can be practiced between sessions. Dialectical Behavior Therapy-informed skills are used to build emotion regulation and distress-tolerance tools that people can apply in stressful moments. She also brings in Solution-Focused techniques to set short-term goals and monitor progress in manageable steps.Choosing the right approach is a collaborative process. Daniela will listen to your goals and life rhythm, then suggest which methods to prioritize. She checks in regularly and adjusts the plan based on what is helpful and what is not.
Confirm the session formats available before you book so you know how meetings will be arranged. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people practice new skills in the settings where they live their daily lives. Licensed professionals use these methods to keep sessions focused on problem-solving, skill practice, and tracking progress over time.
Areas of focus
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, eating and body image issues, depression, addictions, relationship and intimacy-related issues, ADHD, and related concerns.
What is her therapy style like?
Her style is warm, honest, and practical. She combines skill-building with reflective work to help people make concrete changes.
How much clinical experience does she have?
Daniela has eight years of experience as a practicing clinician in mental health settings.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are offered?
Please confirm current session formats before booking so you know which options are available for scheduling.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.