- Integrative approach
- Practical strategies
- Supports parents
About David
David Wilson is a counsellor with nine years of experience who helps people dealing with stress, anxiety, low self-esteem and depression. He works with practical life challenges like coping with change, parenting strain, grief, career pressures and compassion fatigue. He also supports people navigating relationship pain, intimacy concerns, ADHD and issues linked to abandonment or attachment.
David holds NCPS as a credential and brings a warm, integrative style to sessions. He draws on a range of approaches and adapts what he uses to each person’s needs. Sessions are a place to talk through upsetting events, practise new ways of responding, and set manageable goals.
In practice he combines client-centred listening with techniques from cognitive behavioural therapy and dialectical behaviour therapy when they suit the work. He also uses psychodynamic and existential ideas to help people make sense of patterns and life choices. This mix lets him focus on both immediate problems and longer-term understanding.
He has worked with people affected by emotional abuse, affairs, separation and divorce, and has a particular interest in supporting highly sensitive people and parents of highly sensitive children. He speaks English, Dutch, German and Italian to differing degrees and can draw on experience living in several European countries.
David aims to help clients feel heard and find practical steps forward. He encourages small, achievable changes and keeps the pace set by the person in front of him.
Approaches to online therapy and how they help
David often draws on client-centred therapy, which focuses on listening, empathy and helping people find their own answers. This approach is useful when someone needs space to reflect and rebuild confidence.He also uses cognitive behavioural therapy, a practical set of techniques for identifying unhelpful thoughts and testing new behaviours. CBT can help with anxiety, low mood, procrastination and stress by breaking problems into small, manageable steps.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and agree on methods together. That means sessions can change over time, mixing listening, practical exercises and exploration as needed.
If you are considering online work, check the current session options before booking since formats are not specified here. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when time is tight, and reduce the need to travel. They can also support steady progress with the same therapeutic approaches used in face-to-face work.
Areas of focus
Frequently asked questions
What kinds of problems does David help with?
He works with stress, anxiety, low self-esteem and depression, and helps people facing grief, parenting strain, career issues and compassion fatigue.
What is his general therapeutic style?
David uses a warm, client-centred approach and adapts methods to each person. He combines talking with practical techniques to address day-to-day problems.
How much experience does he have?
He has nine years of experience working with a wide range of emotional and life difficulties.
What credential does he hold and where is he based?
His listed credential is NCPS and he practices in the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English, Dutch, German and Italian, with English used for EU prospective clients.
Does he work with international clients?
He does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to start sessions?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.