- Anxiety and stress
- Relationship struggles
- Money and finances
About Deena
Deena Ramkhelawon is a counsellor with 17 years of experience working in the United Kingdom. She creates a calm, non-judgemental space where people can bring worries about anxiety, depression, stress and relationship or family issues. She also supports people dealing with parenting strain, career decisions, life changes and money and financial issues. Deena works in a straightforward way and focuses on helping people make sense of difficult moments and take practical steps forward.
Her approach draws on several well-known methods, including Acceptance and Commitment Therapy, cognitive behavioural techniques and attachment-based ideas. Sessions aim to help people notice patterns, build new responses and choose values-driven actions. She uses person-centred listening to make space for a client's experience and psychodynamic ideas to look at how past relationships shape current feelings.
Deena has particular interest in obsessive-compulsive issues, panic and phobias, and compassion fatigue in carers. She helps people who face chronic pain, long-term health conditions and the stress that can come from caregiving. Her practice also covers multicultural concerns, abandonment and attachment issues, and the emotional impacts of separation and divorce.
Work with Deena usually starts with a short assessment to agree priorities and plan next steps. Sessions follow at a pace the client finds manageable, with a blend of talking, practical skill-building and problem solving. People meet with her in English in the United Kingdom and international clients are not currently accepted.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and take steps that match their values. It can be useful for anxiety, low mood and when life feels stuck. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and testing it with practical exercises. It is often used for panic, phobias and obsessive thoughts.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and comfort level. That selection can evolve as sessions continue, with regular check-ins about what is helping and what to change.
If you are thinking about online sessions, check which formats the therapist currently offers before booking. Online work can make it easier to fit therapy into daily life, reduce travel time and allow shorter check-ins during a busy day. It can also let people use different tools in sessions, such as guided exercises or worksheets, while still keeping the focus on practical steps and emotional understanding.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety and depression and with relationship and family concerns. Her work also covers parenting strain, career questions, life changes and money and financial issues.
How would you describe her therapeutic style?
Her style is warm and non-judgemental with a mix of listening and practical tools. Sessions balance person-centred listening with techniques from CBT and ACT to build skills and clarity.
What experience does she bring?
She has 17 years of professional experience working with a wide range of concerns including OCD, panic, phobias and caregiver stress.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Please confirm the current session formats before booking, as the biography does not specify which formats are used.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.