- Skills-focused approach
- Goal oriented work
- English sessions
About Renee
Renee Sloan is a Licensed Professional Counselor (LPC) in Georgia with 18 years in the mental health field. She works with people coping with stress, anxiety, depression, bipolar symptoms, ADHD, addictions, and grief. Renee also helps clients navigate relationship and intimacy concerns, parenting strain, career stress, and challenges related to identity including LGBT matters.
Renee approaches therapy as a collaborative effort. She helps people identify strengths, set realistic goals, and take small steps toward change. Sessions focus on practical strategies as well as understanding patterns that keep problems stuck. She uses straightforward tools to manage emotions, improve communication, and reduce day-to-day distress.
Her work draws on Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and behavior, and Dialectical Behavior Therapy, which adds skills for emotional regulation and tolerating distress. Renee adapts these methods to the specific problem a person brings rather than using a one-size-fits-all plan.
Clients can expect a calm, direct approach that balances skill-building with personal reflection. Renee emphasizes regular practice between sessions so new habits stick. She supports people through life transitions, complicated grief, trauma reactions, and long-standing patterns like codependency or avoidance.
Renee practices from her Georgia license and conducts sessions in English. If a reader wants to explore working together, they can follow the site's Start Therapy steps to complete a short matching questionnaire and schedule the first appointment.
CBT and DBT tools for remote support
Renee commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying thoughts that influence feelings and behavior, then testing and changing those thoughts to reduce distress and improve daily functioning. DBT emphasizes building skills in emotional regulation, distress tolerance, and clearer communication to help when feelings feel overwhelming.Choosing the right approach is a team effort. Renee will talk with each person about goals, preferences, and what has or hasn’t worked in the past. Together they decide whether CBT, DBT skills, or a mix of both best fits the situation and adjust plans as progress is made.
The practical upside of online therapy is that it can fit into busy lives. It can make it easier to schedule sessions around work, caregiving, or appointments and to practice skills in the settings where problems occur. Confirm the current session options before booking so you know which formats are offered, and then plan sessions to match your daily routine and goals.
Areas of focus
Frequently asked questions
What concerns does Renee commonly help with?
She helps people with stress, anxiety, depression, bipolar symptoms, ADHD, addictions, grief, relationship and intimacy issues, parenting strain, career stress, and LGBT-related concerns.
What is her therapeutic style like?
She uses a practical, collaborative approach that mixes skill-building with reflection. Sessions often focus on concrete strategies to manage emotions and change unhelpful patterns.
How much experience does she have?
Renee has 18 years of experience working in the mental health field with a wide range of concerns and clinical presentations.
What credentials and location information are on file?
She is a Licensed Professional Counselor, listed as LPC in Georgia, and practices under that credential within the state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does cost and scheduling work?
Session cost varies with location and therapist availability, and care is provided through a subscription that can be canceled at any time.
How do I begin working with Renee?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.