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Diana Perez-Curry

Diana Perez-Curry

Therapist · Florida

Practical support for stress and life transitions

  • English and Spanish
  • LCSW in Florida
  • Focus on healing skills

About Diana

Diana Perez-Curry is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, depression, relationship and parenting concerns. She speaks English and Spanish and aims to make sessions straightforward and useful. She is based in Florida and works with issues related to money and financial stress as part of broader life challenges.

She draws on eight years of clinical experience in direct practice as an LCSW. Her work emphasizes practical steps clients can try between meetings. She commonly uses approaches that focus on changing unhelpful thinking patterns, building emotional skills, and clarifying personal values to guide choices.

Clients can expect a collaborative, calm approach that centers their goals. Diana uses tools from cognitive behavioral therapy to address negative thinking and from dialectical behavior therapy to teach emotion regulation and distress tolerance skills. She also incorporates client-centered and acceptance-based ideas to help people notice what matters to them and take steady steps toward it.

Her background includes helping people cope with trauma, relationship strain, parenting stress, identity questions, and eating-related concerns. She also supports people working through abandonment, attachment, adoption or foster care issues, caregiver strain, chronic illness, and life transitions.

Sessions aim to be practical and focused on problems you bring. If you want help with money-related stress or other pressures, Diana can help you talk through choices, set small goals, and build tools to manage emotions and day-to-day demands.

How Diana Uses Therapy Approaches Online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values even when feelings are hard. It is useful for stress, anxiety, and life transitions where making value-based decisions is important.

Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with real-life experiments. It is commonly used for depression, anxiety, and patterns like negative self-talk that affect daily choices.

Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills. These tools help when emotions feel intense or when relationships and boundaries are strained.

Finding the right approach is a team effort. The therapist will ask about your goals, try strategies, and adjust methods based on what helps you make steady progress. That collaborative process is part of how sessions are planned and refined.

Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and let people meet from quieter surroundings or a workplace break. Some formats also allow shorter check-ins when time is limited. Talk with the therapist about what will work best for your routine and goals.

Areas of focus

Trauma and abuseParenting issuesDepressionStress, AnxietyLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemCoping with life changesADHD
AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently asked questions

What concerns does Diana commonly address?

She helps people with trauma and abuse, depression, anxiety, parenting and relationship concerns, and issues such as self-esteem, anger, eating-related struggles, and coping with life changes.

What is her general therapeutic style?

Her style is collaborative and practical, focusing on clear goals and skills you can use between sessions to manage emotions and behavior.

What experience does she bring?

She holds a Master of Social Work and has eight years of experience practicing as an LCSW in clinical settings working with trauma, mood concerns, and relationship issues.

Where is the therapist licensed and located?

She is a Licensed Clinical Social Worker (LCSW) in Florida and practices with that credential.

Which languages are supported for sessions?

Sessions are offered in English and Spanish, and she accepts international clients.

What session formats are available?

Confirm current session options before booking to verify whether online or other formats are offered for your needs.

How are sessions priced?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

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