- Warm direct style
- Helps with anxiety
- Focus on real steps
About Jimi
Jimi Dimitrios Katsis is a BACP counsellor who uses practical, person-centred work to help people feel steadier in day-to-day life. He speaks plainly and with warmth, and creates space for people who are tired of keeping up appearances. His style is friendly, down-to-earth and gently challenging when needed.
He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally-Focused approaches to help clients notice what matters and take small, useful steps. Sessions focus on clear tools and real-life ways to calm anxiety, manage low mood, and cope with stress. He also supports people navigating trauma, relationship problems, addiction and job-related strain.
With 25 years of experience, he brings long practice listening to complicated, overlapping issues. That experience includes work with abandonment, adoption and foster care questions, dissociation, domestic violence, and intimacy-related concerns. He also helps people dealing with grief, parenting pressures, ADHD and mood conditions such as bipolar and depression.
Jimi works in English and offers sessions from the United Kingdom. He accepts international clients so people outside the UK can enquire about working together. Costs vary by location and use a cancellable subscription model, so fees depend on where someone is based.
To begin, visitors choose the Start Therapy button and complete a short matching questionnaire. After that they can schedule sessions according to the therapist's availability and arrange an informal initial conversation to see if they feel comfortable moving forward.
Approaches that translate well to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and then choose small actions that match what matters most. It is often useful for anxiety, stress and life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thought patterns and trying practical experiments to change mood and behaviour, which can help with depression, anxiety and coping strategies. Emotionally-Focused Therapy (EFT) centres on understanding emotional responses in relationships and building clearer emotional expression and connection.Finding the right approach is part of the work together. Jimi will talk through your goals and preferences and suggest which methods to try first, adjusting as you learn what fits. The process is collaborative and aims to make therapy feel useful and relevant to everyday life.
The practical benefits of online therapy include easier fit around work and caring commitments, less travel time and the ability to maintain continuity when life is busy or disrupted. Session formats were not specified in the biography, so confirm the current options before booking to know what is available. Many people find online sessions helpful for short check-ins, regular weekly work, or combining different tools between meetings.
Areas of focus
Frequently asked questions
What kinds of concerns does he help people with?
He works with a wide range of issues including anxiety, depression, trauma and addiction, as well as relationship and career stresses. Money and financial issues are also listed among his focuses.
How would you describe his therapeutic style?
He blends person-centred warmth with practical methods from approaches like ACT and CBT, offering gentle challenge and clear tools. Sessions aim to be straightforward and actionable.
What is his professional background?
He has 25 years of experience working with people on complex, overlapping difficulties such as abandonment, dissociation and domestic violence. That long experience shapes a calm, pragmatic approach.
Where is he based and what registration does he hold?
He practises from the United Kingdom and holds BACP accreditation as supplied in his profile.
Can people who do not live in the UK work with him?
Yes, he accepts international clients and conducts sessions in English.
What session formats does he offer?
Session formats were not specified in the original biography, so please confirm current session options with the service before booking.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to speak with him?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability for an initial conversation.