- Stress and anxiety
- Relationship concerns
- Self-esteem work
About Divina
Divina Daryanani welcomes people who are feeling overwhelmed, stuck or unsure how to move forward. She focuses on practical steps that help with stress, anxiety, low self-esteem and motivation. Her style is warm and respectful, with conversations shaped to fit each person’s needs. Divina emphasises empathy and steady support as people work towards clearer goals.
She has three years of professional experience and holds ACA credentials, which she uses to guide her clinical work in Australia. Sessions often centre on current difficulties such as relationship and intimacy issues, coping with life changes, depression, grief and career stress. Addictions, ADHD and compassion fatigue are also areas she addresses.
Divina adapts the plan to suit what each person wants to achieve. She helps people identify small, practical changes and build on them over time. For those struggling with body image, eating or sleeping problems she offers structured conversations that aim to restore routine and confidence.
People who are navigating family of origin problems, separation and communication problems can explore patterns and try new ways of relating. Divina also supports people from LGBT backgrounds and those facing chronic illness or caregiver stress. She works with honesty and steady encouragement throughout the process.
Finding the right next step is often the first goal. Divina focuses on realistic strategies and clear actions so people can notice progress between sessions and feel more able to manage day-to-day challenges.
How therapeutic approaches guide online work
Evidence-based therapeutic techniques often used in practice focus on changing unhelpful thoughts and building practical skills. One approach helps people notice and test anxious or negative thoughts, then try new ways of responding to those thoughts in daily life. This can help with anxiety, low mood and stress-related problems.Another common technique emphasises skills and routines. It breaks down problems into small, manageable steps and teaches coping strategies for sleep, eating, motivation and concentration. This approach suits people who want clear actions to try between sessions.
Choosing the right approach is part of the work together. The therapist will discuss your goals, preferences and what has or hasn’t helped before, then suggest a plan. This is collaborative and can change as needs evolve.
The practical benefits of online therapy include easier fitting of sessions into busy days and the ability to keep momentum when life is unpredictable. Because the biography does not specify which session formats are offered, please confirm current options before booking. Many people find online sessions help them stick with regular check-ins and bring therapy into everyday routines.
Areas of focus
Frequently asked questions
What issues does she help with?
She works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, self-esteem, grief, addiction and ADHD.
What is her approach in sessions?
The approach is practical and person-focused, with conversations tailored to each person. She helps set clear goals and identifies small, workable steps to try between sessions.
How much experience does she have?
Divina has three years of professional work experience in Australia supporting people with everyday and complex concerns.
What credentials and region are listed?
She holds ACA credentials and practises in Australia.
Can I see her if I live overseas or need another language?
Sessions are offered in English and she is not taking international clients at this time.
Which session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to therapist availability.