- Strengths focused
- Practical strategies
- Goal oriented
About Dolliene
Dolliene Raabe is a licensed clinical social worker in Missouri with 20 years of experience. She helps people facing stress, anxiety, low self-esteem, and relationship challenges. She also supports those coping with life changes, grieving losses, or dealing with trauma and compassion fatigue.
Her style is straightforward and strengths-focused. She treats the person in front of her as the expert in their own story and helps them use what already works. Sessions aim to build practical skills and clearer thinking, not to overwhelm with theory.
Dolliene often uses techniques from Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. She also draws on Solution-Focused Therapy to set concrete goals and notice small steps that lead to change. These approaches are used to address sleeping problems, intimacy-related concerns, and communication or commitment issues.
She has worked with people dealing with family of origin questions, blended family tensions, caregiver stress, chronic illness or pain, and the fallout from divorce or infidelity. Dolliene pays attention to how grief, isolation, and control issues show up in daily life and offers ways to cope.
Her sessions focus on practical next steps, clearer communication, and rebuilding confidence. If someone wants help sorting priorities and making steady progress, Dolliene aims to provide steady support and practical tools.
How Dolliene Uses Practical Approaches Online
CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety or depression symptoms. It helps people who want concrete strategies to change how they react to stress and sleep problems.Solution-Focused Therapy centers on clear goals and small steps that move someone toward what they want. It is useful when someone wants to build momentum, solve a specific problem, or improve communication and decision-making.
Choosing the right approach is a collaborative process. Dolliene works with each person to decide what feels most useful based on their goals and preferences. She will adjust the plan as progress is made and as needs change.
Confirm available session formats before booking so you know how sessions will be held. Online therapy can make it easier to fit sessions into a busy schedule, avoid travel time, or check in during a short break. It can also let someone choose interactions that suit them better, such as shorter check-ins or ways to focus on practical homework between meetings.
Areas of focus
Frequently asked questions
What kinds of problems does Dolliene focus on?
She helps people with stress, anxiety, self-esteem, relationship concerns, depression, grief, trauma and compassion fatigue, plus related issues like sleeping problems and coping with life changes.
What is her therapeutic style like?
Her approach is practical and strengths-focused. Sessions aim to identify helpful actions and small measurable steps toward the client’s goals.
How much experience does she have?
Dolliene has 20 years of professional work experience as a licensed clinical social worker.
What credentials and location apply?
She holds an LCSW credential and is licensed in Missouri.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for scheduling and participation.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.