- Anxiety and depression
- Money and stress
- Addiction recovery
About Donice
Donice Holbrook is a Licensed Clinical Social Worker (LCSW) with 20 years of experience. She helps people facing anxiety, depression, stress, and struggles with self-esteem. She also supports those dealing with addictions and mood challenges like bipolar disorder. Her approach is warm and straightforward, aimed at helping people find steady footing during hard times.
Her work focuses on practical coping skills and steady emotional support. She listens for what matters most and helps people build routines and habits that reduce overwhelm. Sessions often address communication struggles, social anxiety, panic, and obsessive thoughts in clear, step-by-step ways.
She also brings experience supporting people through adoption and foster care issues, aging and geriatric concerns, cancer and hospice-related stress, and HIV/AIDS related challenges. Donice offers care that considers co-occurring health problems and the stresses of chronic illness or life transitions.
Her practice is informed by Christian values and is intended to respect each person’s beliefs and background. She emphasizes dignity, self-compassion, and practical planning for financial and everyday stressors. People who prefer a conservative, faith-aware style often find this approach helpful.
Donice practices in California and conducts therapy in English. She aims to empower clients to develop coping tools, strengthen self-love, and take manageable steps toward change.
How evidence-based care meets online therapy
Donice uses evidence-based therapeutic techniques that prioritize practical skills and emotional regulation. One common approach focuses on teaching coping skills for anxiety and panic - learning short exercises to reduce immediate distress and plan for future triggers. Another approach emphasizes behavioral strategies for depression and addictions - setting small goals, rebuilding routines, and tracking progress to regain momentum.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, values, and life situation. This is a shared process where preferences and outcomes guide gradual adjustments to care.
If you are considering online therapy, confirm the current session options before booking since formats were not specified in the biography. Many people find virtual sessions helpful because they fit into busy schedules, reduce travel time, and make it easier to maintain regular appointments. Others appreciate shorter check-ins when days are tight or choosing an audio-only session when bandwidth is limited. A therapist and client can discuss what works best and shape a plan that fits everyday life.
Areas of focus
Frequently asked questions
What concerns does this therapist address?
Focus areas include stress, anxiety, addictions, self-esteem, bipolar disorder, and depression, plus related issues such as panic, OCD patterns, self-harm thoughts, and social anxiety.
What is the therapy style like?
The style is warm and practical, with short-term coping skills and longer-term habit building. Sessions emphasize clear, achievable steps and emotional support.
How much experience does the therapist have?
Donice Holbrook has 20 years of clinical experience working with people facing complex life challenges.
What credentials and region should I know about?
She is a Licensed Clinical Social Worker (LCSW) practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with this clinician?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.