- Stress and anxiety
- Trauma and grief
- English and Turkish
About Duhan
Duhan Seherli is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and depression. He invites clients to talk about painful thoughts and feelings in a calm, non-judgemental setting. He acknowledges that reaching out for support can feel hard and affirms the courage it takes to begin.
With five years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP), he draws on several therapeutic approaches. He uses attachment-based ideas to look at relationship patterns and how past bonds affect current trust and closeness. He also works with cognitive behavioural techniques to address anxious thoughts and habits that maintain low mood.
Sessions are client-focused and paced to each person. He listens first, then helps people set small, practical steps they can try between meetings. Many conversations include exploring feelings, spotting unhelpful thinking, and practising different ways of reacting.
He also brings elements of existential and Jungian thinking when people want to look at life meaning, personal values, and deeper inner themes. These approaches can be useful for big life changes and questions about identity.
Duhan offers therapy in English and Turkish and works with a wide range of concerns including relationship difficulties, addiction, grief, ADHD, and parenting strains. He aims to make sessions straightforward and useful so people can return to everyday life with clearer steps forward.
How these approaches shape online therapy
Duhan works using attachment-based and client-centred ideas alongside cognitive behavioural techniques. Attachment-based work looks at how early relationship patterns influence current trust and closeness and can help when relational worries or intimacy issues are present. Client-centred practice means the conversation follows the client's concerns, with the therapist offering steady listening and reflection to help people feel heard. Cognitive behavioural techniques focus on spotting anxious or negative thoughts and trying new ways of responding to reduce unhelpful cycles.Finding the right mix of approaches is part of the work together. He will discuss your goals and preferences and help choose methods that suit your situation. That decision is collaborative and can change as progress is made.
Because the biography does not list specific session formats, please confirm the available ways to meet before booking. Online therapy can make fitting sessions into a busy life easier, such as allowing appointments without commuting or enabling shorter check-ins during a work break. It can also let people use video when helpful, or simpler options when low bandwidth or quieter surroundings are needed. Registered or accredited professionals can adapt exercises and tasks to work well in remote sessions so therapy fits around everyday routines.
Areas of focus
Frequently asked questions
What problems does he help with?
Duhan helps people with stress, anxiety, depression, trauma and a wide range of related concerns such as relationship strain, addiction, grief, parenting challenges and ADHD.
What is his therapeutic style like?
He creates an open, non-judgemental space and works collaboratively. Conversations focus on listening, identifying practical steps, and trying out small changes between sessions.
How much experience does he have?
He has five years of professional practice experience working with people on issues including anxiety, trauma and depression.
What credentials and region apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Turkish, and he also accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How does cost work?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
What should I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.