- Calm practical guidance
- Focus on real skills
- Collaborative goal work
About Edward
Edward Brock is a Licensed Mental Health Counselor (LMHC) with 12 years of experience helping people through hard moments. He focuses on everyday concerns like stress, anxiety, relationship issues, and low self-esteem. He also works with people facing major life changes and those trying to manage addictions or ADHD.
He uses practical, down-to-earth methods to help clients make steady progress. Sessions focus on real-life skills - managing emotions, improving communication, and building routines that support goals. He pays close attention to how attachment and past loss shape current choices.
Edward has worked with a wide range of concerns across career, parenting, grief, and trauma. He also helps people dealing with abandonment, adoption and foster care questions, blended family adjustments, and caregiver fatigue. His practice includes support for LGBT clients and those coping with cancer or serious illness.
In sessions he blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. That mix lets him match tools to what a person needs right now, whether that is grounding skills, perspective shifts, or communication practice.
He practices in Washington and offers work that is collaborative and goal-focused. People who want clear strategies and a steady, respectful guide tend to find his style helpful. To start, clients complete a short matching questionnaire and schedule based on availability.
How therapy approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical tools to reduce worry and improve mood. Attachment-Based Therapy focuses on how early relationships influence current patterns and helps people build healthier ways of relating.Finding the right approach is part of the process. Edward treats therapy as a team effort and will help you decide which methods fit your goals and preferences. He adapts tools over time based on what is working and what you want to change.
Confirm the session formats offered before booking so you know how meetings are scheduled. Online work can make it easier to fit therapy into a busy life - it can cut travel time, allow shorter check-ins on a lunch break, or keep continuity when schedules change. Many people find that learning skills in regular, convenient sessions helps them practice between meetings and carry progress into day-to-day routines.
Areas of focus
Frequently asked questions
What concerns does he help with?
Edward helps people with stress, anxiety, relationship and self-esteem issues. He also works with life transitions, addictions, ADHD, grief, trauma, parenting, career stress, and related concerns.
How would you describe his therapy style?
His style is practical, down-to-earth, and collaborative. Sessions focus on skills you can use between meetings and on steps that fit your everyday life.
What is his clinical background?
He has 12 years of experience working with adults on a range of challenges, including attachment issues, abandonment, blended family matters, and compassion fatigue.
Where does he practice and what are his credentials?
He practices in Washington and holds the LMHC credential, listed as WA LMHC LH.
Can people who speak other languages work with him?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Confirm current session options before booking to make sure a format fits your needs.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.