- LGBT and relationship support
- Trauma informed care
- Practical skill building
About Elizabeth
Elizabeth Toussaint, LCSW, helps people facing relationship strain, questions about identity, grief, and life transitions. She honors each person's story and meets them where they are. Her tone is practical and steady, and she focuses on real changes people can use day to day.
She listens first and asks about strengths and goals. Sessions focus on understanding patterns that cause pain, improving communication, and building coping skills. She uses a mix of approaches to match the person’s needs rather than a single method.
With 15 years of experience in Illinois, Elizabeth has worked with people dealing with trauma, addiction, parenting stress, ADHD, bipolar mood concerns, and intimacy or attachment struggles. She also supports those navigating blended family issues, caregiver strain, chronic health challenges, and separation or divorce. Her background includes helping people address family of origin problems and codependency patterns.
Her style blends client-centered listening with insight into early relationship patterns. Mindfulness tools are used to manage strong emotions and improve focus. Motivational interviewing can help people find direction and follow through on changes they want to make.
Elizabeth treats each person as the expert on their life and collaborates on practical steps to feel steadier and more connected. To begin, readers are encouraged to use the site’s Start Therapy flow and complete the short matching questionnaire to schedule a first appointment.
How Elizabeth Uses Therapy Approaches Online
Elizabeth often combines attachment-based ideas and mindfulness tools. Attachment-based work looks at early relationship patterns and how they affect current bonds, which can help with commitment worries, abandonment concerns, and intimacy issues. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus, useful for anxiety, mood swings, and stress.She treats the choice of approach as a team effort. The therapist will ask about the client’s goals, what has or hasn’t helped before, and personal preferences. Together they decide which approaches to try and adjust them over time based on what is working.
For practical online arrangements, confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-in visits when needed, and remove travel time so sessions are more convenient. It can also let people use mindfulness exercises during the day and practice new communication skills between sessions. Licensed professionals can adapt these approaches to the online setting to focus on real-life changes and steady progress.
Areas of focus
Frequently asked questions
What kinds of concerns does Elizabeth help with?
She works with people facing relationship challenges, LGBTQ issues, trauma and abuse, parenting stress, addictions, grief, and struggles with self-esteem and anger.
What is her therapeutic approach like?
Her style is collaborative and practical. She blends client-centered listening, attachment ideas, mindfulness, motivational interviewing, and psychodynamic perspectives to match each person’s needs.
How much experience does she have?
She has 15 years of professional experience working in Illinois settings with a range of concerns from trauma to family and relationship issues.
What are her credentials and where is she based?
She is an LCSW licensed in Illinois and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.