- Stress and anxiety
- Relationship help
- Career concerns
About Emily
Emily Altman is a Licensed Professional Counselor (LPC) in Colorado with eight years of clinical experience. She works with individuals and couples on everyday problems like stress, anxiety, relationship struggles, grief, and low self-esteem. Emily also helps people navigate career challenges and questions about motivation and confidence.
Her approach is practical and respectful. She listens first, then tailors conversations and goals to each person's situation. Sessions focus on clear next steps people can try between meetings, not on jargon or long lectures.
Emily pays attention to how past relationships affect current life. She often addresses attachment and abandonment concerns, family of origin patterns, and communication problems that show up in adult relationships. She also supports people facing blended family issues, fatherhood questions, divorce and separation, and caregiver stress.
Chronic illness and pain, codependency, control issues, dependent personality patterns, and feelings of emptiness are other areas she addresses. When grief or loss is present, she helps people find ways to carry on while honoring what they've lost.
Emily aims to create a plan with each person she sees. She works to make therapy useful and relevant to daily life. To begin, users follow the site's Start Therapy button and complete a short matching questionnaire before scheduling.
How evidence-based approaches guide online work
Emily uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach involves identifying unhelpful thinking and testing new ways of thinking and behaving to reduce anxiety and improve mood. This helps when worry or self-doubt gets in the way of daily life.Another frequent focus is relationship and attachment work, which looks at patterns in close relationships and how earlier experiences shape reactions today. That approach helps people improve communication, set boundaries, and rebuild trust in relationships.
Choosing the right approach is a collaborative process. The therapist works together with each person to decide which methods match their goals and preferences. Plans are adjusted over time based on what helps and what does not.
Practical benefits of online therapy include fitting sessions into busy schedules and keeping momentum between appointments. The profile does not specify which session formats are offered, so confirm current options before booking. Many people find that remote sessions make it easier to keep regular appointments and apply what they discuss to everyday life.
Areas of focus
Frequently asked questions
What concerns does Emily commonly address?
She helps with stress, anxiety, relationships, grief, self-esteem, and career difficulties, plus related issues like attachment, abandonment, and communication problems.
What is her general therapy style?
Emily listens first and then tailors conversations and goals to each person. Sessions focus on practical next steps people can try between meetings.
How much professional experience does she have?
She has eight years of professional work experience supporting individuals and couples in clinical settings.
What credentials and location are listed?
She is a Licensed Professional Counselor, abbreviated LPC, licensed in Colorado.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Emily?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.