- Acceptance-focused
- Attachment-informed
- Mindfulness tools
About Emma
Emma Fleming is a counsellor with six years of experience based in the United Kingdom. She offers a calm, non-judgemental space where people can talk about stress, anxiety, relationships and confidence. Emma encourages practical steps and small changes to help with everyday pressures.
Her approach combines Acceptance and Commitment Therapy, attachment-focused ideas and client-centred listening. She uses simple mindfulness tools and short solution-focused conversations to help people manage difficult emotions and plan next steps. Sessions are conversational and aimed at what matters to each person.
Emma has worked with people facing domestic violence, discrimination, grief and loss. She also supports those dealing with addiction, sleep problems, career strain and compassion fatigue. Her additional interests include attachment difficulties, adoption and foster care issues, and long-term health challenges.
Emma is registered with the British Association for Counselling and Psychotherapy, BACP. She works in English and is open to clients from outside the UK. Costs vary by location and therapist availability, and sessions use a subscription that can be cancelled at any time.
To begin, clients choose the Start Therapy button and complete a short matching questionnaire. They then schedule sessions according to the therapist's availability. Emma aims to make the first steps straightforward and supportive.
How Emma’s approaches translate to online counselling
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful for stress, anxiety and coping with life changes. Attachment-Based Therapy focuses on patterns in close relationships and can help with intimacy concerns and family conflicts.Emma combines these approaches with client-centred listening, which means she prioritises what the person brings to the room and follows their pace. Choosing the right approach is part of the work; she will help clients decide what fits their needs, goals and preferences in a collaborative way.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need a quieter moment between commitments. Registered or accredited professionals, including therapists like Emma, often adapt exercises, mindfulness practices and goal-focused tasks to work well in remote sessions.
Areas of focus
Frequently asked questions
What issues does Emma commonly address?
She helps people with stress, anxiety, relationship and family concerns, self-esteem, depression and addictions, among other problems.
How would you describe her therapeutic style?
Her style blends Acceptance and Commitment Therapy with client-centred listening and mindfulness, and she uses brief solution-focused work for practical progress.
What professional background does she have?
She has six years of professional experience working with people in situations such as domestic violence, discrimination and grief.
What credentials and location are listed?
Emma is registered with the BACP and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and provides services in English.
Which session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What are the first steps to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.