- Goal focused
- Bilingual English Spanish
- Experience based
About Eric
Eric Losada is a Licensed Clinical Social Worker (LCSW) with 23 years of experience helping people navigate hard moments and life changes. He works with adults and couples to address stress, anxiety, relationship strain, depression, and addiction. Eric speaks English and Spanish and practices in New York, bringing a practical, down-to-earth style to sessions.
He focuses on clear goals and doable steps rather than jargon. Sessions look at what is happening now and what patterns may be keeping problems alive. Eric uses a mix of approaches to match each person’s needs and values, and he invites clients into a direct, collaborative process.
Clients can expect straightforward tools for managing emotions, improving communication, and handling difficult decisions. He addresses issues like grief, intimacy, parenting strains, sleep problems, career stress, and ADHD with focused strategies and coaching where useful. He also helps people facing addictions, trauma, and stress from caregiving or compassion fatigue.
Eric draws on Attachment-Based Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Motivational Interviewing to shape sessions. He works to build stronger connections, reduce unhelpful thinking, and teach practical coping skills. These methods are blended to fit each person’s goals.
He asks new clients to complete a short matching questionnaire to begin. Scheduling follows the therapist’s availability and sessions use a subscription that can be canceled at any time. International clients may be accepted depending on logistics and regulations.
How Eric brings evidence-based work online
Online sessions often use the same methods as in-person work, adapted for conversation and practical exercises. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world experiments to reduce anxiety and depression. Attachment-Based Therapy looks at relationship patterns and how early bonds influence current trust, communication, and closeness issues.Choosing an approach is a joint process. The therapist will talk with clients about goals, try a few strategies, and adjust the plan based on what helps. This collaborative stance keeps the focus on usable change rather than rigid technique.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It also supports continuity of care for people who live far from New York or who travel, while the therapist and client decide together which methods and rhythms suit daily routines best.
Areas of focus
Frequently asked questions
What concerns does Eric commonly address?
He works with stress, anxiety, relationship and anger issues along with depression and addictions. Additional focuses include trauma, grief, intimacy problems, parenting strains, ADHD, career stress, and life purpose.
What is his therapeutic style like?
He takes a hands-on, nonjudgmental, and practical approach. Sessions emphasize clear goals, step-by-step strategies, and collaborative planning.
How long has he been practicing?
Eric has 23 years of clinical experience working with adults and couples in private practice.
What credentials and location apply to his practice?
He is a Licensed Clinical Social Worker (LCSW) practicing in New York, with credentials listed as NY LCSW and FL LCSW.
Which languages are supported for sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients.
Can international clients work with him?
International clients are accepted, subject to applicable logistics and professional regulations.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.