- Client-centered focus
- Cognitive-behavioral tools
- 15 years experience
About Eric
Eric Troy is a Licensed Mental Health Counselor (LMHC) based in Florida with 15 years of clinical experience. He blends practical therapy methods to help people handle stress, anxiety, depression, and life transitions. He also works with clients on relationship and intimacy concerns, self-esteem, career pressures, grief, and substance-related problems.
He earned dual bachelor’s degrees in psychology and sociology, a master’s degree in psychology with a specialty in mental health counseling, and a doctoral degree in industrial and organizational psychology. After completing his internship and early clinical work, he became a Florida LMHC and a qualified supervisor for mental health and marriage and family clinicians.
In sessions he focuses on tailoring techniques to each person’s needs. He uses client-centered listening alongside cognitive and behavioral strategies. He also draws on narrative and solution-focused ideas to help people reframe problems and identify small, practical steps forward.
He has practiced in South Florida and says that working in a diverse region helped him learn to adapt approaches for different cultural backgrounds. His experience includes helping people with caregiver stress, aging concerns, attachment and abandonment issues, body image, codependency, and challenges related to kink and alternative sexual cultures.
Sessions are conducted in English and Romanian. Prospective clients should confirm current session options when they schedule, and follow the site process to begin.
Therapeutic approaches and how they work online
Client-centered therapy centers the person in the room, offering empathic listening and support while the therapist follows the client’s lead to understand what matters most. This approach helps when someone needs space to tell their story and feel heard.Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behavior patterns that keep problems going and practicing small changes. CBT can be useful for anxiety, depression, stress, and for building practical coping skills.
Dialectical Behavior Therapy, DBT, blends acceptance with change strategies and teaches concrete skills like emotion regulation and distress tolerance. It can be helpful for strong emotions, relationship difficulties, and managing impulsive behaviors.
Finding the right approach is usually a collaborative process. The therapist will talk with the client about goals and preferences, try techniques that fit the situation, and adjust the plan as progress is made. Clients and the therapist decide together which methods feel most helpful.
Confirm the available session options before booking, as the profile does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins, avoid travel time, or choose a quieter setting with fewer interruptions. Licensed professionals can use these formats to deliver the same therapeutic methods described above, adapting activities and homework for remote work when appropriate.
Areas of focus
Frequently asked questions
What issues does this therapist commonly address?
He works with stress, anxiety, depression, grief, addictions, self-esteem, career concerns, relationship and intimacy issues, parenting strain, trauma and many related concerns including caregiver stress and body image.
What is his general therapeutic style?
He combines client-centered listening with practical strategies from cognitive-behavioral, dialectical behavior, narrative, and solution-focused approaches to tailor sessions to each person.
How much clinical experience does he have?
He has about 15 years of professional work in mental health settings, including clinical practice and supervision roles.
What credentials and where is he licensed?
He holds the LMHC credential and is licensed in Florida as an LMHC. His training includes a master’s degree in psychology and a doctoral degree in industrial and organizational psychology.
Which languages are supported for sessions?
Sessions are offered in English and Romanian.
Does he work with international clients?
He is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability through the site.