- Goal focused
- Values driven
- Mindful strategies
About Erin
Erin Goddard is a Licensed Clinical Social Worker (LCSW) who helps people address stress, anxiety, depression, grief, relationship and parenting concerns, and money and financial issues. She works with people facing life changes, career questions, addictions, and self-esteem struggles. Erin’s tone is encouraging and straightforward, and she aims to make the first steps easier for anyone reaching out.
Erin uses a mix of practical therapy methods to help people set goals and try new ways of coping. She draws on cognitive behavioral techniques to spot patterns of thought and behavior. She integrates mindfulness and acceptance strategies to help people stay present and move toward values-based action.
Sessions center on clear goals and doable steps. Erin listens with a client-centered stance and uses motivational interviewing to support change when people feel stuck. She also uses narrative approaches to help people reframe difficult stories and find strengths they may have missed.
Erin has seven years of experience as a clinician in Texas and works with adults facing a wide range of life stressors, including aging and caregiver strain, cancer-related concerns, blended family issues, autism spectrum questions, and eating and control issues. She emphasizes respect, positivity, and collaboration in each session.
People who choose Erin can expect plain language, practical techniques, and a focus on small changes that add up. To begin, prospective clients complete a short matching questionnaire and schedule sessions according to therapist availability.
How Erin’s Approaches Work Online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small steps toward those values even when emotions are strong. It can be useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thought and behavior patterns and testing new ways of thinking and acting to reduce symptoms like anxiety and depression. Client-Centered Therapy emphasizes listening, respect, and the client’s own expertise about their life; it helps people feel heard and make choices that fit their goals.Finding the right mix of approaches is part of the work. Erin will collaborate with each person to identify goals and try methods that match their needs and preferences. She encourages feedback and adjusts the plan as progress or obstacles appear.
The biography does not list specific online session formats, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people use mindfulness exercises and homework tools between sessions to keep momentum going.
Areas of focus
Frequently asked questions
What concerns does Erin focus on?
She supports people with stress, anxiety, depression, grief, relationship and parenting concerns, and money and financial issues, plus related life changes and addictions.
What is her therapeutic style?
Erin uses a straightforward, client-centered style that emphasizes collaboration, goal setting, and practical steps people can try between sessions.
How much clinical experience does she have?
She has seven years of experience working as a clinician in Texas with adults facing a variety of life stressors and transitions.
What are her credentials and where is she based?
Erin holds the credential LCSW, which stands for Licensed Clinical Social Worker, and she practices out of Texas.
Which languages are sessions offered in?
Sessions are offered in English and the therapist does accept international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options when you complete the matching questionnaire before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.