- Practical coping tools
- Values-based work
- Warm collaborative style
About Evangelia
Evangelia Kaloudis is a licensed clinical social worker who helps people facing grief, parenting challenges, anger, low self-esteem, and life transitions. She is based in New York and speaks English and Greek. Her approach is warm and respectful, aimed at meeting each person where they are.
She draws on practical strategies to build confidence and manage stress and anxiety. Sessions focus on clear goals and small steps that feel doable. Evangelia adapts conversations and plans to fit what each person needs in the moment.
Her work includes supporting people through relationship strain, family problems, trauma and abuse, and intimacy-related concerns. She also assists those dealing with career shifts, bipolar mood concerns, depression, and compassion fatigue. Additional areas she addresses include adoption and foster care issues, blended family situations, body image, and communication or control struggles.
Evangelia uses a mix of evidence-informed methods to guide change. She likes to combine brief, focused tools with deeper conversations about values and emotions. The result is practical support that aims to reduce overwhelm and increase coping skills.
Starting therapy with her begins with a short intake and a plan that suits the person’s goals. She encourages steady progress and adjusts techniques as needs evolve. If you are ready to take the first step, she will work alongside you to map out the next actions.
How her therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people connect to what matters to them and take small committed steps toward those values. It is useful when life changes, grief, or low motivation get in the way of daily choices. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing behavior with practical exercises. CBT can be helpful for anxiety, stress, depression, and managing anger or mood shifts. Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit best based on their goals and preferences. That means trying tools together, checking what helps, and adjusting the plan if needed. The specifics of online session formats are not listed in the original biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into busy routines by removing travel time and allowing for more flexible scheduling. It can also allow shorter check-ins when that works better, and make it simpler to use therapeutic exercises during the week between appointments. Licensed professionals can adapt ACT and CBT exercises for online meetings so progress continues even when life feels busy.Areas of focus
Frequently asked questions
What concerns does she help with?
She supports people dealing with grief, parenting struggles, anger, low self-esteem, stress, anxiety, relationship and family problems, trauma and abuse, intimacy-related issues, career changes, bipolar and depression, and compassion fatigue.
What is her therapy style?
Her style mixes practical skill-building with deeper talk about values and emotions. Sessions aim to be respectful, sensitive, and tailored to each person.
How long has she practiced?
She has more than 10 years of professional experience working in clinical settings and with individuals on a range of life and mental health concerns.
What are her credentials and location?
She holds an LCSW-R and is licensed in New York.
Which languages are supported?
Sessions are offered in English and Greek.
Can international clients work with her?
She is not accepting international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapistavailability.