- Person-centred approach
- CBT and DBT tools
- Speaks English and Twi
About Ewura
Ewura Sarfo supports people facing stress, anxiety, relationship strain, grief, depression, trauma and abuse, and issues around intimacy, eating and sleeping. She is named Ewura Sarfo and brings five years of experience to her counselling work in the United Kingdom. Her approach is calm and welcoming for people who feel overwhelmed or out of sorts.
She uses a gentle, person-centred style that puts the client's perspective first. Sessions aim to help people feel heard and to find their own strengths. Practical tools from Cognitive Behavioural Therapy and Dialectical Behaviour Therapy are offered when helpful to manage thoughts, emotions and day-to-day coping.
For people struggling with attachment, abandonment fears, codependency or commitment worries, she explores patterns that repeat across relationships. She also supports those dealing with family problems, divorce and separation, and complex feelings such as guilt, shame or emptiness. Work can include building better communication and setting personal boundaries.
Grief, first responder issues and recovery from abuse are additional areas she focuses on. Therapeutic conversations can include looking at body image concerns, dissociation, control issues and forgiveness. Sessions are paced to the individual's needs and priorities.
Ewura holds BACP and NCPS credentials as listed. She offers counselling in English and Twi and accepts international clients. To begin, clients complete a short matching questionnaire and schedule sessions according to therapist availability.
How therapeutic approaches work online
Client-Centred Therapy focuses on listening and understanding the person's experience without judgement. It helps people feel seen and supported while they make sense of difficult emotions. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect and offers practical exercises to change unhelpful patterns; it can help with anxiety, low mood and sleep problems. Dialectical Behaviour Therapy, DBT, teaches skills for managing intense emotions and improving distress tolerance and interpersonal effectiveness; it is useful when strong emotions or relationship conflicts are a problem.Finding the right approach is part of the work. The counsellor will talk with the client about goals, preferences and what feels most useful. Together they decide which methods to try and adjust the plan as progress happens. This keeps therapy collaborative and focused on what the person needs.
If you are considering online sessions, please confirm current session options before booking as formats are not specified here. Online work can make it easier to fit meetings around daily life, reduce travel, and allow shorter check-ins when needed. It can also make it simpler to keep continuity of support when circumstances change, while the counsellor and client agree on how best to structure appointments.
Areas of focus
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports people dealing with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, eating and sleeping difficulties, and related issues like attachment and body image.
How would you describe the counselling style?
Her style is warm, respectful and person-centred, with practical tools added from cognitive behavioural and dialectical behaviour approaches when useful.
What is her professional background?
She has five years of counselling experience working with people through life challenges and strong emotions such as grief and loss.
What credentials and location are listed?
Credentials shown are BACP and NCPS, and she is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Twi to support a broader range of clients.
Can people outside the UK work with this counsellor?
Yes, international clients are accepted according to the information provided.
How are sessions arranged and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.