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Faith Cummins

Faith Cummins

Therapist · United Kingdom

Calm, practical therapy for feeling stuck

  • Person-centred
  • Attachment-informed
  • CBT tools

About Faith

Faith Cummins offers calm, practical support for people feeling overwhelmed, stuck, or unsure why they feel low. She works with concerns such as anxiety, depression, stress, trauma, addiction and relationship strain, and helps people untangle patterns that keep them stuck. Faith uses straightforward conversation to help clients notice what matters and make small, workable changes.

Her approach is gentle and person-focused. She creates a non-judgemental space where people can talk about loss, grief, career doubts, parenting pressures, body image, and changes in identity. Sessions are ordinary conversations aimed at understanding feelings and finding next steps that fit the person’s life.

Faith draws on attachment-based ideas to look at how early relationships affect current patterns. She also uses client-centred principles to follow the person’s pace and priorities, and cognitive behavioural techniques to try different ways of thinking and behaving. Motivational interviewing supports people who want to change addictive or stuck behaviours.

With four years' experience and registration with the BACP - the British Association for Counselling and Psychotherapy - Faith brings steady support without jargon. She accepts clients in English and is available to international clients as listed.

To start, people complete a short matching questionnaire and then schedule sessions according to the therapist’s availability. Faith aims to help clients make sense of their feelings and take manageable steps toward a life that feels more settled.

Therapeutic approaches and online support

Faith commonly draws on attachment-based ideas to look at how early relationships shape current patterns and emotional responses, which can help when people struggle with trust, abandonment feelings or recurring relationship difficulties. She also uses client-centred ways of working that put the person’s experience and priorities first, creating space to speak and be heard without pressure. Cognitive behavioural techniques are used to notice unhelpful thoughts and try different ways of responding when someone wants practical tools for anxiety or low mood.

Choosing the right approach is part of the work. Faith will talk with each person about their goals and preferences, then suggest what might suit best. This is a collaborative process and plans can be adjusted as therapy evolves to fit changing needs.

The profile does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit therapy around everyday life - for example by reducing travel time, allowing shorter check-ins during a busy day, or letting people join sessions when they cannot be in the same town. Many people find these practical benefits help them maintain continuity and put what they learn into real-life situations.

Areas of focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHDAddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently asked questions

What kinds of concerns can be addressed here?

Faith works with a wide range of issues including stress, anxiety, depression, trauma and abuse, self-esteem, addictions, relationship and intimacy-related concerns, grief, parenting strain, eating and sleeping problems, career worries and compassion fatigue.

How would you describe the therapeutic style?

The approach is warm and person-centred, focusing on listening first and then offering practical steps. Techniques from attachment work and cognitive behavioural ideas are used when they fit the person's needs.

What experience does the therapist have?

Faith has four years' experience working with people facing life changes, loss, relationship difficulties and addictive behaviours, helping them make sense of patterns and find manageable ways forward.

What credentials and location are listed?

Faith is registered with the BACP - the British Association for Counselling and Psychotherapy - and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and the profile indicates that international clients are accepted.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options with the service before booking.

How is cost handled for sessions?

Fees vary with location and therapist availability; sessions use a subscription that can be cancelled at any time according to the platform terms.

What are the steps to begin therapy?

To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

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