- Client-centred listening
- Mindfulness techniques
- Creative and practical
About Fauzia
Fauzia Hoque is a counsellor who works from a person-centred approach. She uses a warm, non-judgemental style to help people who are struggling with stress, anxiety, depression and life changes. Fauzia also supports people facing relationship issues, grief, trauma and addiction concerns, and she lists money and financial issues among her areas of focus.
She has nine years of practice and holds BACP membership, which is noted in her professional details. Her work includes both one-to-one counselling and creative ways of communicating, such as art and play, when words are hard to find. This can make it easier to talk about painful experiences and identity questions.
Fauzia draws on a blend of approaches including client-centred listening, cognitive behavioural techniques, mindfulness and solution-focused strategies. She adapts sessions to each person, matching methods to what feels most useful in the moment. The aim is practical progress while keeping the client in control of the pace.
Alongside private practice, she has experience working in a secondary school setting and using play-based methods with younger people where appropriate. That school work informs her flexible style and her comfort with creative therapies such as art.
People who choose to work with Fauzia can expect collaborative sessions that focus on clear goals. She encourages honesty about what someone needs and adjusts the work as those needs change. To begin, viewers are invited to use the site's Start Therapy flow to match and schedule a session.
How her approaches translate to online therapy
Client-Centred Therapy focuses on listening with warmth and respect. Online sessions allow the same open dialogue where the counsellor follows the person's lead and helps them feel heard. Cognitive Behavioural Therapy, or CBT, offers practical steps to change unhelpful thinking and behaviour. In an online setting these techniques can be taught and practiced, for example with simple exercises between meetings.Choosing the right approach is part of the therapeutic process. Fauzia will discuss goals, preferences and what feels most useful, then tailor the mix of listening, practical tools and mindfulness work together with the client. The plan can change as progress is made.
The original biography does not list specific session formats, so please confirm current online options before booking. Many people find remote sessions help fit therapy into a busy life, for instance by making it easier to arrange appointments around work or caregiving. Online work can also support shorter check-ins or regular sessions without travel, helping therapy become part of everyday routines.
Areas of focus
Frequently asked questions
What concerns does Fauzia commonly address?
She works with stress, anxiety, depression and relationship difficulties, and also supports people with grief, trauma, addictions and money and financial issues.
What is her therapeutic style like?
Sessions are rooted in a person-centred approach with practical tools from cognitive behavioural therapy, mindfulness and solution-focused work when helpful.
How much experience does she have?
Fauzia has nine years of practice working in private and in a secondary school setting, including use of play and art-based methods.
What credentials and region are listed?
She is listed with BACP and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original profile does not specify session formats; please confirm current options before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.