- Goal oriented
- Calm and detailed
- Practical tools
About Faye
Faye White is a Licensed Professional Counselor (LPC) based in Alabama with 20 years of experience. She holds two M.A. degrees in Counseling and a Doctorate Degree in Counseling. Faye focuses on helping people handle stress, anxiety, grief, depression, career concerns, and relationship and family challenges. She also works with people facing anger, self-esteem struggles, intimacy-related concerns, compassion fatigue, and ADHD.
Faye takes a practical, down-to-earth approach. She listens first, then helps people sort out what is happening and pick realistic steps to try. Sessions focus on clear goals and small behavior changes that match what the person wants to do. The tone she aims for is caring, steady, and detailed.
Her work draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to shape each plan. That means conversations that center the person's experience, tools to notice and shift unhelpful thoughts and habits, and short-term strategies for concrete progress. Motivational Interviewing can also be part of the process when people want help clarifying choices and building commitment.
Faye has worked across many life situations, including aging and geriatric issues, blended family dynamics, caregiver stress, divorce and separation, domestic violence aftermath, and coping with disasters. She also helps people navigate family of origin issues, forgiveness, guilt and shame, and hoarding concerns.
People who prefer straightforward guidance and collaborative goal-setting will find her style familiar. To begin, clients follow the site's start process to match and schedule based on availability.
How Faye’s approaches translate to online work
Client-Centered Therapy focuses on listening closely and reflecting what matters to the person. In practice this means sessions that start with the client's experience and build goals from their priorities, which helps with relationship, family, and grief concerns.Cognitive Behavioral Therapy, or CBT, uses practical exercises to notice thought patterns and change unhelpful behaviors. It can help with anxiety, depression, stress, anger, and challenges like ADHD by teaching skills to manage reactions and build new habits.
Finding the right approach is part of the work. The therapist will collaborate with the person to try approaches that fit their needs and goals. Together they will adjust methods and set realistic steps so progress is visible and manageable.
If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy day, shorten routine check-ins, or reduce travel time to and from appointments. Talk with the therapist about pacing, homework, and scheduling so sessions match real-life demands and help move toward concrete goals.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
Faye helps people with stress, anxiety, depression, grief, relationship and family concerns, career issues, anger, self-esteem, and intimacy-related struggles among other topics.
How would you describe her therapy style?
Her style is caring and focused. She listens, helps people set realistic goals, and works on practical behavior changes that match their priorities.
How much experience does she have?
She has 20 years of counseling experience and has worked with many life challenges including aging issues, caregiver stress, and family conflict.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) registered with the Alabama Board of Examiners in Counseling and practices in Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.