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Fiona Platts

Fiona Platts

Therapist · United Kingdom

Calm, person-focused counselling for life challenges

  • Client-centred approach
  • Trauma-aware care
  • Helps with grief

About Fiona

Fiona Platts is a counsellor who uses a person-focused approach to help people facing difficult life events. She works with stress, anxiety, relationship problems, grief, trauma and depression. Fiona aims to support clients as they make changes and find clearer ways forward at a pace that feels comfortable.

Fiona draws on client-centred methods that keep the person’s experience at the heart of sessions. She also uses existential ideas to help people explore meaning and choices when life feels confusing. Trauma-focused techniques are applied when past events continue to affect day-to-day life.

Her practice includes helping with parenting pressures, family problems and blended family issues. She also addresses challenges such as self-esteem, career stress, body image concerns, codependency and caregiver strain. Fiona offers practical listening and reflection to help people untangle patterns and make decisions that suit them.

With three years of client work, Fiona has worked in both private practice and online settings. She is a member of the British Association for Counselling and Psychotherapy, BACP, which is noted in her credentials as BACP.

People who come to her can expect collaborative sessions where the therapist and client agree goals and pace together. Fiona uses plain language, gentle questioning and steady support to help people notice options and try new ways of coping. She encourages small steps and values each person’s autonomy in choosing what change looks like.

How Fiona’s approaches translate to online therapy

Client-Centred Therapy focuses on listening, reflecting and following the person’s lead. This approach helps when someone needs a non-judgemental space to work through worry, stress or relationship concerns. Existential Therapy looks at meaning, choice and responsibility, and can help when people feel stuck or question life direction. Trauma-Focused Therapy concentrates on reducing the ongoing impact of past events and building strategies to manage their effects in daily life.

Finding the right mix of approaches is part of the work. The therapist will talk with each person about their goals and preferences, and will collaboratively shape the method and pace of sessions. That way the approach fits both the issue and the individual’s comfort with how to proceed.

The original biography does not list which online session formats are currently used, so please confirm available options before booking. Online sessions can make it easier to fit therapy around work and family commitments, reduce travel time and allow for shorter check-ins when a quick session is needed. Discussing practical arrangements in advance helps ensure sessions suit everyday routines and technology needs.

Areas of focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changesFamily conflictsParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue
Blended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently asked questions

What kinds of problems does this counsellor help with?

She helps people with stress, anxiety, relationship issues, grief, trauma and depression, plus related concerns like parenting pressures and self-esteem.

How would you describe the therapy style?

Work is largely client-centred, focusing on the person’s experience and choices, with existential and trauma-focused elements when needed.

What background and experience does she have?

She has three years of direct client work in both private practice and online settings and applies that experience in sessions.

What credentials and location are listed?

Her listed credential is BACP. She practises in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original profile does not specify current session formats, so please confirm the available options before booking.

How are fees and payment handled?

Cost varies by location and therapist availability, and sessions are delivered through a subscription that can be cancelled at any time.

How do I begin if I want to work together?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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