- Client-centred approach
- Values and coaching focus
- Speaks English and Yoruba
About Foluso
Foluso Orebiyi is a counsellor with 13 years' experience helping people through emotional crisis and life transitions. She works in the United Kingdom and offers sessions in English and Yoruba. Foluso centres each meeting on the person's experience and aims to make it straightforward to talk about difficult feelings.
Her style is rooted in client-centred and non-directive ways of working. She creates an open space where people can say what is on their minds and feel heard. Conversations often include practical steps as well as reflective work to help with immediate stress and longer-term change.
Foluso helps people who are coping with stress, anxiety, depression, grief and relationship difficulties. She also supports those dealing with trauma and abuse, addictions, parenting strain, sleep problems, career doubts and the effects of chronic illness. Additional areas of focus include attachment issues, adoption and foster care concerns, and neurodiversity-related challenges such as autism and ADHD.
Her background draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy alongside attachment-based and client-centred approaches. She blends reflective work with coaching techniques to help people move from surviving to making intentional choices.
Foluso offers support for people seeking clearer direction in work and life. She uses strengths-based conversations and tools such as motivational interviewing and exploration of values to help people find practical next steps. If you want a steady, collaborative counsellor to help you think things through, she aims to provide that steady presence.
How key approaches inform online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps in that direction. It mixes practical exercises with guided reflection to reduce the power of painful thoughts. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and actions and offers specific techniques to change unhelpful patterns and improve mood. Attachment-Based Therapy looks at how early relationships shape current ways of relating and helps people rewrite unhelpful interaction patterns.Finding the right approach is part of the work. Foluso will talk with each person about their needs, goals and preferences and will suggest approaches that suit those aims. That choice is collaborative and can change as the work develops.
The therapist's biography does not list specific online formats, so please confirm which session types are available before booking. In general, online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. They can also support people who live abroad, since she accepts international clients. If you want clear short-term tools or deeper reflective work, these methods adapt well to remote sessions and to exploring practical next steps.
Areas of focus
Frequently asked questions
What concerns does she work with?
She supports people facing stress, anxiety, depression, grief, relationship and intimacy-related issues, and concerns such as trauma, addiction and sleep problems.
How would you describe her therapeutic style?
Her work is largely client-centred and non-directive, combining reflective conversation with practical coaching and motivational techniques.
How much experience does she have?
Foluso has 13 years of experience working with emotional challenges, life changes and crises.
What professional credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Yoruba, and she also accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.