- ACT and CBT informed
- Supports ADHD challenges
- Speaks English and Portuguese
About Gabriela
Gabriela Mano Radunz is an ACA counsellor who blends practical therapy with cultural sensitivity. She supports people facing emotional and financial transition and speaks English and Portuguese. Gabriela keeps sessions warm and direct, focusing on values, decision-making and everyday coping.
Her approach draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT). She helps clients notice unhelpful thoughts, try new behaviours, and act in line with what matters to them. Mindfulness and motivational interviewing also shape sessions when exploring motivation, attention and self-management.
Gabriela has eight years of clinical experience and often works with people managing anxiety, burnout, depression, social phobia and major life changes. She has notable experience supporting women living with ADHD and the particular challenges that can bring in daily life and work.
Her background includes a bachelor degree in psychology and further clinical study in psychology. She has also worked in workplace support and ethical listening roles, which inform how she holds complex emotional stories and difficult decisions.
In therapy clients can expect a mix of practical tools and reflective work. Gabriela aims to help people reconnect with their values, reduce unhelpful patterns, and make clearer choices about relationships, work and money. Prospective clients should confirm current session language and format before booking.
How Gabriela’s approaches suit online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values, even when feelings are uncomfortable. It is useful for anxiety, life changes and decisions about work or money. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviours to reduce distress and improve functioning. It suits stress, low mood and common day-to-day problems.Choosing the right approach is a joint process. Gabriela works with each person to decide which methods fit their goals and preferences. She adapts tools from ACT, CBT and mindfulness so sessions match real-life needs rather than a fixed style.
Please confirm current session options before booking as specific formats are not listed here. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when schedules are tight. It also lets people continue work from a remote location or maintain continuity during life transitions. Gabriela will discuss practical arrangements and help shape a plan that fits everyday life and therapeutic goals.
Areas of focus
Frequently asked questions
What kinds of concerns does Gabriela help with?
She works with stress, anxiety, low self-esteem and coping with life changes. Financial and money-related transitions are also a stated focus.
How would you describe her therapeutic style?
Her style combines warmth with clear, structured work. Sessions mix practical strategies with values-focused reflection.
What is her professional background?
Gabriela has eight years of clinical experience and a bachelor degree in psychology with further clinical study. She has worked in private practice and workplace support roles.
Where is she based and what credential does she hold?
She is based in Australia and is listed with the ACA credential.
Which languages are sessions offered in?
Sessions are offered in English and Portuguese.
Can international clients work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Gabriela?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.