- Client-centered approach
- CBT and DBT skills
- Welcoming and direct
About Gabriele
Gabriele Rebbe is a licensed counselor who helps people facing stress, anxiety, depression, relationship strain, and substance use concerns. She brings 22 years of experience and a calm, down-to-earth manner that aims to make people feel heard and respected. Sessions are offered in English and German and reflect practical goals for everyday life.
Gabriele has worked in many settings as a therapist and behavioral health counselor. She supports people making lifestyle changes around wellness and those coping with trauma after physical or emotional abuse. She also helps with parenting challenges, career transitions, grief, sleeping problems, and care-related stress.
Her style is warm and nonjudgmental. She uses humor when it helps to ease tension and build rapport. Conversations and plans are tailored to each person’s needs rather than following a single script.
In practice she draws on client-centered work plus cognitive behavioral and dialectical behavior methods. She also integrates mindfulness and motivational interviewing, and sometimes offers coaching and mentoring approaches to reach concrete goals.
Gabriele values collaboration and practical steps. She focuses on small, manageable changes that add up over time. If someone is ready to try different ways of coping or to make a change, she aims to offer steady support and realistic strategies.
How these approaches translate to online work
Client-centered therapy focuses on listening and following the person's lead. It helps people feel understood and shapes goals around what matters to them. Cognitive behavioral therapy (CBT) looks at patterns of thinking and behavior and teaches concrete skills to change them; it is often used for anxiety, depression, sleep problems, and some stress-related issues. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and improving communication skills; it can help with intense emotions, relationship struggles, and coping strategies.Finding the right approach is a collaborative process. The therapist will work with each person to choose which methods fit their needs and goals. Techniques can be adjusted over time as new challenges or priorities arise so the plan stays useful and realistic.
The biography does not list specific online formats, so confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and offer audio-only options when bandwidth or camera use is an issue. Licensed professionals can use CBT and DBT tools, mindfulness exercises, and motivational interviewing techniques effectively in remote sessions when those formats are available.
Areas of focus
Frequently asked questions
What kinds of concerns does this therapist address?
Gabriele works with stress, anxiety, depression, addictions, relationship and parenting issues, grief, sleep problems, career worries, and related concerns such as compassion fatigue and coping with life changes.
How would you describe the therapeutic style here?
The approach is warm and nonjudgmental, with a focus on practical steps. Sessions mix listening with skills-based tools and occasional humor to ease tension.
What is the therapist's background and experience?
She has 22 years of experience working as a therapist and behavioral health counselor across a range of settings, supporting people through trauma, substance concerns, and life transitions.
Which credentials and location apply to this clinician?
She holds LPC and LCMHC credentials and maintains licensure in Vermont and Virginia. Practice location is listed as Vermont.
In what languages are sessions offered?
Sessions are offered in English and German. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before scheduling.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule based on the therapist's availability.