- Direct coping tools
- Goal focused work
- Respectful listening
About Gabrielle
Gabrielle Fleming is a licensed clinical social worker in Maryland who helps adults facing stress, anxiety, depression, grief, and life transitions. She focuses on practical ways to manage symptoms and cope when daily routines feel overwhelming. Her style is straightforward and warm, aimed at making it easier to talk about hard things.
Gabrielle draws on approaches like Cognitive Behavioral Therapy and Client-Centered Therapy to shape sessions around each person's needs. She works with clients to identify unhelpful thoughts and try small, realistic changes. Sessions often include time to problem-solve, practice new skills, and set manageable goals.
Over seven years of experience inform her work supporting people through trauma, ADHD symptom management, and anger or impulsivity concerns. She also addresses caregiver stress, aging and geriatric issues, and money and financial issues as part of broader life strain. The focus is on clear steps clients can use between sessions to feel steadier.
Gabrielle aims to create a nonjudgmental space where people can speak openly about guilt, shame, isolation, and relationship communication problems. She balances validation with concrete tools drawn from Dialectical Behavior Therapy and Solution-Focused Therapy when helpful. Motivational Interviewing is used to support decisions and build momentum toward change.
Conversations are guided by the client’s goals and pace. Gabrielle encourages small, sustainable shifts and checks in on progress. People interested in working together are invited to start by describing their immediate concerns and what they hope to change.
How her approach and online work fit together
Gabrielle uses Cognitive Behavioral Therapy to help people spot and change patterns of thinking that worsen anxiety or low mood. CBT focuses on breaking problems into small, concrete steps and practicing new responses between sessions.She also uses Client-Centered Therapy, which means sessions are guided by the person's concerns and pace. This approach emphasizes listening, understanding, and tailoring goals to what matters most to the client.
Finding the right approach is a collaborative process. Gabrielle will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust the plan as progress is made.
The biography does not specify which online session formats are offered, so confirm current options before booking. Many people find remote sessions help fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. Gabrielle aims to work in ways that fit daily routines and support steady progress toward goals.
Areas of focus
Frequently asked questions
What concerns does Gabrielle commonly address?
She helps adults with stress, anxiety, depression, grief, trauma, ADHD symptom management, anger, and coping with life changes. Additional areas include caregiver stress, communication problems, isolation, and money and financial issues.
What is her therapeutic style like?
Sessions are practical and client-centered, combining validation with concrete strategies. She uses clear steps, problem-solving, and goal setting to help people make gradual changes.
How much professional experience does she have?
Gabrielle has seven years of professional experience providing psychotherapy services to adults.
What credentials and region are listed for this therapist?
She holds the LCSW-C credential in Maryland and practices there.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Gabrielle?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.