- Focus on stress and anxiety
- Practical skills and behavior work
- Trauma-informed support
About Georgia
Georgia Carey is an LPC licensed in Texas who focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She brings 25 years of professional experience to sessions and helps people talk through immediate problems and practical steps forward. She frames therapy as a collaboration where the client is the expert in their life and the therapist offers guidance and tools.
In sessions she uses talk therapy alongside skill building and behavior-focused work. That means identifying patterns, practicing new ways of coping, and trying small changes between meetings. She often draws on methods from Cognitive Behavioral Therapy and Trauma-Focused Therapy to address anxious thinking and responses to past harm.
Her approach aims to make overwhelming problems feel more manageable. She helps people break big issues into smaller steps. She also supports practical concerns tied to life stressors such as caregiving strain, chronic illness, body image, and coping after separation or divorce.
Georgia pays attention to how attachment and communication shape relationships and decision-making. She helps clients practice clearer requests, boundary-setting, and problem-solving around commitment or blended family challenges. Her work includes addressing co-dependency, control issues, and the emotional fallout of domestic violence.
People who reach out can expect clear conversations, concrete strategies, and an emphasis on what can be tried right away. The goal is steady progress rather than overnight fixes, with the therapist and client deciding next steps together.
How therapeutic approaches guide online care
CBT, or Cognitive Behavioral Therapy, focuses on noticing and changing unhelpful thoughts and behaviors. It is often used for anxiety, depression, and stress by teaching practical exercises to test and shift thinking patterns.Trauma-Focused Therapy concentrates on understanding how past harm affects feelings and reactions now. It helps people process those experiences at a pace that feels manageable and develop tools to reduce intense reactions over time.
Finding the right approach is part of the process. The therapist works with each person to choose methods that match their goals and day-to-day needs. That decision is collaborative and can change as progress is made.
Confirm the available online session options before booking, since the biography does not list formats. Online work can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins during a lunch break, or letting someone join when they have limited bandwidth so a phone visit is simpler than video. Licensed professionals can adapt CBT and trauma-focused methods to remote sessions, using structured exercises, homework, and focused talks to keep work moving forward.
Areas of focus
Frequently asked questions
What concerns does Georgia address?
She supports people dealing with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression, plus related issues like caregiving stress and chronic illness.
What is her therapeutic style?
Her style is collaborative and straightforward, combining talk therapy with skills practice and behavior changes to help clients try new coping strategies between sessions.
How much experience does she have?
She has 25 years of professional experience working with people on emotional and practical challenges.
What credentials and region apply?
She holds the LPC credential and practices in Texas as a licensed professional counselor.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Please confirm current session formats before booking, as the biography does not specify formats.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.