- Acceptance and change
- Relationship support
- Stress and anxiety
About Georgia
Dr. Georgia Chatzitheodorou is a counselling psychologist who draws on several evidence-based approaches to help people facing stress, anxiety, relationship strain and financial worries. She uses clear, practical methods to help clients understand their thoughts and feelings, and to build skills for coping with change. Dr. Chatzitheodorou works in English and accepts international clients. She holds HCPC and BACP registration and brings six years of practice experience to her work.
Her background includes a Professional Doctorate in Counselling Psychology from City, University of London and an M.Sc. in Clinical Mental Health from University College London. She has worked in the NHS and third sector services. That experience means she is used to addressing a wide range of common problems such as low self-esteem, grief, parenting pressures, career stress and ADHD-related difficulties.
In sessions she blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. The focus is on what will help a person now - managing anxiety, improving communication, or coping with life transitions. Techniques are chosen to match each person’s situation and goals.
She also works with issues linked to adoption and foster care, ageing, chronic illness, body image and codependency. Therapy includes attention to emotional patterns, relationships and practical strategies to reduce distress and increase resilience.
People can expect a warm, respectful style that encourages self-compassion and steady progress. To start, a short matching questionnaire and scheduling follow the initial selection of the Start Therapy button.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) focuses on helping people live in line with their values while accepting difficult thoughts and feelings. It can help reduce the struggle with anxiety or stress and support clearer choices in everyday life. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical techniques to change patterns that maintain worry or low mood. Attachment-Based Therapy examines patterns in relationships and how early connections affect current behaviour and feelings, which can be useful for relationship and self-worth concerns.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, then adapt methods as therapy progresses. This is a collaborative process rather than a fixed plan imposed at the start.
If you are considering online therapy, check the current session options before booking as specific formats are not listed here. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. Video can support face-to-face style conversations, while audio or phone may suit people who prefer not to use a camera or who need lower bandwidth. Registered or accredited professionals can help decide which way of working will best match your life and goals.
Areas of focus
Frequently asked questions
What concerns does she help with?
She helps people dealing with stress, anxiety, self-esteem issues, grief, parenting pressures, career matters and financial worries, among other concerns such as attachment and chronic illness.
What is her approach to therapy?
Her style draws on several evidence-based approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy, blending methods to suit each person.
How much experience does she have?
She has six years of clinical experience, including work in the NHS and third sector organisations supporting adults with a range of psychological needs.
What credentials and location are listed?
She is registered with the Health and Care Professions Council (HCPC) and is a member of the British Association for Counselling and Psychotherapy (BACP), practising from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted.
How are sessions paid for?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.