- Stress and anxiety
- Relationship support
- Money and finances
About Georgina
Georgina Rollins-Gaughran is a counsellor who helps people facing stress, anxiety and relationship strain. She supports clients dealing with trauma and abuse, self-esteem concerns and major life changes. Georgina works in English and accepts international clients from the United Kingdom. She holds BACP accreditation, which she uses to guide her practice.
Her style is calm and non-judgemental. Sessions are a place to bring whatever is on your mind and talk it through without hurry. Georgina aims to help people find practical ways to cope and notice strengths they already have.
She draws on a range of evidence-based therapeutic techniques to tailor support to each person. That means together you will try approaches that suit your situation rather than applying the same method to everyone. The focus is on clear steps and small changes that add up over time.
Georgina has three years' experience working with people on issues such as abandonment, attachment, body image and communication problems. She also addresses money and financial issues as part of the wider picture when it affects wellbeing.
To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability. Sessions use a subscription that can be cancelled at any time.
Therapeutic approaches and online working together
Georgina uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach helps people identify patterns in relationships and attachment, so they can notice repeated reactions and try new ways of connecting. Another approach focuses on coping skills for anxiety and stress, teaching simple tools to reduce overwhelm and improve day-to-day functioning. Finding the right approach is part of the process. Georgina will work with each person to decide which techniques fit their needs, goals and preferences. This is a collaborative process where adjustments are made as you learn what helps most. Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time and make scheduling around work or family commitments simpler. If you need brief check-ins, different communication options may allow shorter or more frequent appointments; please confirm which formats are offered before booking. The focus is on making therapy practical and manageable so it supports change alongside everyday responsibilities.Areas of focus
Frequently asked questions
What kinds of problems does Georgina help with?
She supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem and coping with life changes.
How would you describe her therapeutic approach?
Her approach is calm and non-judgemental, using evidence-based techniques to tailor support to each person’s needs.
What is her professional background?
She has three years' experience working with issues like attachment, body image, communication problems and post-traumatic stress.
Is she accredited and where is she based?
She is BACP accredited and is located in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the therapist biography.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.