- Person-centred approach
- Works in English and Greek
- BACP counsellor
About Georgios
Georgios Bligouras is a BACP counsellor who helps people facing stress, anxiety, relationship difficulties, low self-esteem and depression. He also supports those coping with life changes, addiction, trauma, grief, intimacy issues, anger and career concerns. Georgios works in English and Greek and accepts international clients. He encourages people to take the first step and talk about what feels hardest to manage.
He uses a person-centred way of working that puts the client's experience at the centre of each session. That means listening closely, reflecting what is said and helping people find their own clarity. He also draws on emotionally-focused ideas to help people understand and shift patterns in relationships and attachment.
Georgios mixes practical, solution-focused techniques when clients want concrete changes. He pays attention to how past trauma may shape current reactions and brings trauma-focused methods when that work is helpful. Sessions tend to focus on small, manageable steps rather than big leaps.
Across five years of practice he has supported people with a wide range of concerns and life stages. He aims to help clients notice repeating patterns, name their needs and make choices that feel more authentic. The work is collaborative and paced to each person.
People who reach out can expect a steady, respectful approach that balances emotional exploration with practical planning. Georgios emphasises helping clients build skills they can use day to day, so they feel more in control of money, relationships and other pressures.
How Georgios's approaches work in online therapy
Georgios uses a person-centred (client-centred) approach that focuses on deep listening and supporting the client's own discovery of meaning. This approach helps when someone needs space to talk through feelings about money, work or relationships without feeling judged.He also draws on Emotionally-Focused Therapy to look at patterns in close relationships and attachment. EFT-style work can help people understand recurring conflicts, improve intimacy-related issues and shift how they react in relationships.
Finding the right approach is part of the process. Georgios works collaboratively to decide which methods suit a person's goals and preferences. He will discuss options and adjust the pace and focus as you learn what helps most.
The practical benefits of online therapy can make it easier to fit sessions into a busy life. Online sessions can reduce travel time and allow a quieter check-in during a lunch break or between appointments. Because the original profile does not list specific session formats, please confirm current online and in-person options before booking. Many people find that remote sessions support steady progress while keeping therapy manageable alongside work and family commitments.
Areas of focus
Frequently asked questions
What kinds of concerns does Georgios help with?
He supports people with stress, anxiety, depression, relationship and self-esteem issues, as well as addiction, trauma, grief and career worries.
What is his therapeutic style like?
His style is person-centred, focusing on listening and helping clients find their own voice with gentle reflection and practical steps.
How long has he been practising?
He has five years of experience working with a variety of presenting issues and life stages.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages does he offer sessions in?
Sessions are offered in English and Greek, and he can work with international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.