- Money and financial stress
- Relationship concerns
- Mindfulness and ACT
About Gilbertte
Gilbertte Berthier is a Florida-licensed clinical social worker (LCSW) with seven years of experience supporting people through depression, anxiety, trauma, and relationship struggles. She uses a warm, nonjudgmental style and centers the person before any labels. Gilbertte welcomes conversations about money and financial stress alongside other concerns like ADHD, low self-esteem, anger, and life changes.
Her approach mixes several evidence-informed methods and personal values to match each person’s needs. Sessions often combine acceptance and commitment ideas with client-centered listening and practical cognitive-behavioral techniques. Mindfulness and emotionally-focused work are used when emotions and connection are central to the issue.
Gilbertte draws on prior work as a school social worker and clinical therapist to help people find clear next steps. She aims to make the process feel doable rather than overwhelming. Dialog and treatment plans are tailored to what each person brings to the room and to their stated goals.
She also integrates faith-based perspectives when that is important to the person seeking help. That element is blended with psychological approaches rather than presented as a separate program. The goal is steady, practical progress rather than instant fixes.
If someone is unsure where to begin, Gilbertte focuses on small, achievable steps. She supports people who are ready to build skills, regain footing after setbacks, and work toward a more fulfilling everyday life.
Therapeutic approaches applied to online work
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings while choosing actions that match their values. It is helpful for anxiety, stress, and life changes where taking purposeful steps matters. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, and it often includes concrete exercises to reduce symptoms of depression and anxiety. Client-Centered Therapy emphasizes empathic listening and respect for the person’s perspective, creating space for someone to lead the conversation about what matters most to them.Finding the right approach is part of the process. Gilbertte will collaborate with each person to decide which methods fit their goals and preferences. That might mean starting with listening and client-centered support, then adding ACT or CBT tools as priorities become clearer.
Session logistics should be confirmed before booking since specific online formats are not listed here. Online therapy can make it easier to fit sessions into a busy life - for example, helping people keep appointments during a work break, cut commute time, or choose a shorter check-in when schedules are tight. Talk with the therapist about what will work best to bring therapy into everyday routines without disrupting other responsibilities.
Areas of focus
Frequently asked questions
What kinds of concerns does Gilbertte address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and communication problems, anger, low self-esteem, ADHD, and financial stress among other issues.
What is her therapy style like?
Her style is warm and nonjudgmental and centers the person first. She blends client-centered listening with practical tools from cognitive-behavioral and mindfulness approaches.
How much experience does she have?
She has seven years of experience working as a mental health therapist and as a school social worker.
What credentials and location apply?
She holds a Florida LCSW and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.