- 25 years experience
- Practical skills focus
- Warm, relational style
About Gina
Dr. Gina Scarano-Osika is a New York psychologist with 25 years of clinical experience. She greets people warmly and focuses on clear assessment to help figure out what matters most. Her practice grew from a two-person start into a larger clinic, and she brings that long-term practice experience to each appointment.
She uses well-known approaches such as cognitive behavioral therapy and dialectical behavior therapy, and also draws on relational work developed during training at Strong Memorial Hospital in Rochester. In sessions she looks for patterns in thinking, feeling, and relating, then helps people develop practical steps they can try between visits. Conversations are straightforward and aimed at real-life changes rather than abstract theory.
Dr. Scarano-Osika helps people address a wide range of concerns. These include stress, anxiety, depression, grief, trauma and abuse, addictions, sleep problems, eating issues, self-esteem struggles, and bipolar disorder. She also works with parenting and career questions and supports those coping with life changes, ADHD, and intimacy-related challenges.
Her approach blends problem-focused tools with attention to relationship dynamics and emotional regulation skills. That mix is useful for people who want both short-term strategies and deeper shifts in how they relate to others. Sessions are collaborative, with the therapist and client deciding together what to try next.
People who prefer a warm, practical clinician may find her style approachable. She notes that she does not feel proficient in gender dysphoria or LGBQ concerns and prioritizes clear matching so clients get the right fit.
How her approaches translate to online therapy
Attachment-Based Therapy emphasizes understanding how early relationship patterns shape current connections. It helps people see how they form bonds and how those patterns influence stress, intimacy, and communication. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and depression. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions and improving emotional regulation and interpersonal effectiveness.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has worked in the past. Together they decide whether to focus first on skills, thought patterns, or relationship dynamics and then adjust the plan as needed.
The biography does not specify session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue care when relocating or traveling internationally. Licensed professionals can adapt these approaches to remote sessions, keeping the focus on practical tools and relationship work that fit everyday life.
Areas of focus
Frequently asked questions
What kinds of issues does she address?
She works with many concerns including stress, anxiety, depression, grief, trauma and abuse, addictions, sleeping and eating problems, self-esteem, bipolar disorder, parenting, career questions, and ADHD.
What is her therapeutic style like?
Her style is warm and practical. She combines cognitive behavioral and dialectical behavior approaches with relational work to focus on patterns and actionable steps.
How much clinical experience does she have?
She has 25 years of experience in clinical practice and helped grow a private practice from two providers to a larger group over time.
What are her credentials and where is she based?
She is a NY Psychologist, credential number 012289, and practices in New York.
Which languages are supported and can she work with international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this clinician?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.