- CBT and DBT methods
- Goal focused
- New Jersey LCSW
About Giulia
Giulia Bayuk is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey. She draws on six years of psychotherapy experience to help people who are feeling stuck by stress, anxiety, depression, relationship strain, or low self-esteem. Giulia talks plainly and focuses on practical steps people can take right away.
She uses structured approaches to help people manage mood symptoms and improve daily functioning. That can look like learning new ways to notice unhelpful thinking, practicing skills for strong emotion days, or setting small goals that build confidence over time. Giulia pays attention to how past relationships and attachment track into current patterns of connection and expectation.
Her work also covers a wide range of concerns, including grief, trauma and abuse, eating and body image struggles, parenting and blended-family stress, chronic illness and pain, and challenges tied to ADHD or bipolar mood patterns. She addresses communication and intimacy issues, commitment fears, and problems with control or codependency in clear, step-by-step conversations.
Giulia aims to create an open, nonjudgmental environment where people can talk through feelings and try new ways of coping. She encourages gradual change and celebrates small wins along the way. The first step often involves setting a few practical goals and choosing skills to practice between sessions.
If you want straightforward support for life changes, relationship strain, or mood difficulties, Giulia offers goal-focused therapy that balances skill-building with emotional understanding.
CBT and DBT approaches for online therapy
Giulia uses Cognitive Behavioral Therapy to help people notice thinking patterns that keep problems going and to practice new, more helpful thoughts and behaviors. CBT is often useful for anxiety, depression, stress, and some eating concerns.She also uses Dialectical Behavior Therapy to teach emotion regulation, distress tolerance, and clearer communication. DBT skills can be helpful when strong emotions or relationship conflicts make daily life hard.
Choosing the right approach is a collaborative process. The therapist and client will talk about goals, preferences, and what feels most useful, then adjust methods over time. That means trying skills, reviewing what works, and changing course as needed.
Confirm the current online session options before booking because specific formats are not listed in the profile. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use skills learned in sessions more directly in everyday situations without changing their routine.
Areas of focus
Frequently asked questions
What kinds of concerns does Giulia address?
She helps people with stress, anxiety, depression, relationship and intimacy issues, self-esteem, grief, trauma and abuse, eating and body image concerns, parenting and blended family stress, chronic pain or illness, ADHD, bipolar symptoms, and related problems.
How would you describe her therapeutic style?
Giulia uses practical, hands-on methods. She focuses on learning skills, setting small goals, and practicing changes between sessions.
What experience does she bring to therapy?
She has six years of experience working as a psychotherapist with a range of mood and relational concerns.
What credentials and location are listed?
Giulia is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey and practices there.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking since specific session formats are not listed in the profile.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.