- 25 years experience
- FL LMHC
- Focus on stress
About Gloria
Gloria Hanania is a Florida-licensed mental health counselor with 25 years of professional experience. She helps people facing stress, anxiety, relationship strain, career setbacks, and depression. She also supports clients dealing with life changes and concerns around money and finances.
Gloria uses straightforward, practical techniques in sessions. She listens first and helps people name the thoughts and patterns that get in the way. From there she and the client try small, doable steps to change what isn’t working.
Her sessions draw on Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. She also practices Client-Centered Therapy, which centers the conversation on each person’s experience and goals. Motivational Interviewing and Solution-Focused approaches help when someone wants to build momentum and focus on specific next steps.
Gloria aims to make the room feel calm and nonjudgmental. She encourages clear communication and practical coping tools so people can manage daily stressors more effectively. Money and financial concerns are among the life stressors she addresses in therapy.
People who choose Gloria can expect a collaborative process. She works at a steady pace, matching techniques to what each person needs and values. If you are ready to take a first step, she encourages completing the intake steps to get started.
Approaches that guide online work
Client-Centered Therapy focuses on the person’s experience and priorities. The therapist listens closely and follows each person’s pace to help them find what matters most and set realistic goals.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It helps people spot unhelpful thinking and try practical behavior changes to reduce anxiety, low mood, or stress.
Motivational Interviewing is a collaborative way to build motivation for change. It is useful when someone feels stuck or unsure about taking the next step toward goals like recovery or career shifts.
Finding the right approach is part of the work together. The therapist will discuss options and help choose methods that match your needs, goals, and preferences. This is a collaborative process, and adjustments are made as progress unfolds.
Confirm the current online session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also be a good way to keep steady momentum between in-person visits when that is needed.
Areas of focus
Frequently asked questions
What kinds of concerns are addressed here?
Gloria helps with stress, anxiety, relationship strain, career issues, and depression. She also works on life changes and specific areas like codependency and money and financial issues.
What is the therapeutic style like?
Sessions are collaborative and practical. The focus is on listening first, then trying small steps and skills that fit daily life.
How much experience does the clinician have?
The therapist has 25 years of professional work experience supporting people with a range of emotional and life challenges.
What credentials and location are listed?
The clinician is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Are sessions available in other languages or countries?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify formats. Check available formats when you schedule.
How are costs and billing handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.