- Client-centred approach
- Practical CBT tasks
- BACP registered
About Graham
Graham Morris is a counsellor with three years' experience who aims to help people facing relationship strains, career crossroads and major life changes. He holds BACP registration, and he presents a calm, straightforward way of working that invites people to talk about what matters to them. Graham writes simply and listens closely so that practical steps can follow the conversations.
He frames sessions around the route each person has taken to get here. That means he starts by understanding the current problem and the life events behind it. He names patterns that keep people stuck and helps build small experiments to try new ways of coping.
Graham combines client-centred principles with elements of cognitive behavioural therapy, using empathic listening alongside practical tasks between sessions. He supports work on self-esteem, commitment issues, attachment concerns and the stress that comes from caregiving and chronic health problems. He also helps people dealing with loss, bereavement and the emotional impact of serious illness.
His background includes work in universities, high schools and charities, and he has met people from many cultural and sexual identities. That experience shapes a practice that pays attention to safety, choice and collaboration. Graham aims to make therapy a place for clear thinking and steady progress.
If you want to try talking things through, select the Start Therapy button on the site and complete the short matching questionnaire to begin scheduling.
How his approaches work online and in therapy
This counsellor draws on client-centred therapy and cognitive behavioural therapy to help people work through practical and emotional problems. Client-centred therapy focuses on listening without judgment and following what matters most to the person, which helps when someone needs to feel heard and respected. Cognitive behavioural therapy helps identify unhelpful thoughts and patterns and encourages small behavioural experiments to test new ways of coping.Finding the right mix of approaches is part of the work. Graham will work collaboratively to identify your goals and try methods that suit your needs and preferences, adjusting the plan as progress is made. The process is intended to be flexible and responsive to what helps you most.
Practical benefits of online counselling can include fitting sessions around work or family commitments and reducing travel time. Online work also makes it easier to check in from different locations and to use brief sessions or shorter check-ins when life is busy. Please confirm the current session options before booking, as the biography does not list specific formats.
Areas of focus
Frequently asked questions
What kinds of problems does he help with?
Graham works with relationship difficulties, self-esteem struggles, career concerns and coping with life changes, among other issues such as bereavement, chronic illness impact and caregiving stress.
How would you describe his therapeutic style?
He mixes client-centred counselling with cognitive behavioural techniques, offering empathic listening alongside practical tasks to try between sessions.
What is his professional background?
He has three years' experience and has worked in universities, high schools and charities, seeing people from diverse cultural and sexual backgrounds.
What credentials and location are listed?
He is registered with the BACP and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography and may vary over time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Use the Start Therapy button on the site, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.