- Goal focused
- Creative methods
- Mindfulness based
About Gwen
Gwen Zorc is a Licensed Mental Health Counselor (LMHC) based in Florida with 12 years of clinical experience. She helps people improve relationship skills, resolve inner conflict, and build routines that support well-being. Gwen often encourages immediate, practical steps so people can begin moving toward goals right away.
Gwen uses a mix of approaches to meet each person's needs. Cognitive Behavioral Therapy, Client-Centered work, and Eye Movement Desensitization and Reprocessing are among the tools she draws on. She also weaves in mindfulness, creative outlets like art and nature, and a 10-step wellness check to track balance in daily life.
Her background includes a Master’s degree from Florida Atlantic University and a Bachelor’s degree from Barry University. To earn her Florida LMHC she completed more than 2,000 post-graduate supervised hours. That training is reflected in how she structures sessions and sets practical goals with clients.
In sessions Gwen focuses on concrete change: identifying negative habits, testing new behaviors, and building skills for coping with stress, anxiety, grief, addictions, and life transitions. She works with a wide range of concerns including relationship problems, parenting stress, career challenges, ADHD, and compassion fatigue.
Gwen aims to make therapy a collaborative, hopeful process. She offers straightforward guidance and supports clients as they try new ways of handling old problems and move toward a more purposeful life.
How Gwen's Approaches Translate to Online Work
Client-Centered Therapy focuses on listening and building a respectful working relationship; it lets the client set the pace while the therapist follows with empathy and practical feedback. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test new behaviors through small experiments, which works well when tracking progress between sessions. Eye Movement Desensitization and Reprocessing (EMDR) is used to process distressing memories and reduce their emotional intensity, often paired with grounding and stabilization work beforehand.Choosing the right approach is part of therapy. Gwen will talk with each person about goals and preferences, and together they decide which methods to try first. That collaborative planning helps keep sessions focused and responsive to what actually helps.
If you are considering online therapy, confirm the session formats Gwen currently offers before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also makes it possible to combine talk-based methods, mindfulness practice, and creative exercises across appointments so change can continue between meetings.
Areas of focus
Frequently asked questions
What concerns does Gwen commonly address?
She works with stress, anxiety, depression, relationship and family issues, grief, addictions, ADHD, parenting strain, career problems, and related concerns.
What is Gwen's therapeutic style like?
Her style is practical and collaborative, mixing talk-based work with creative activities, mindfulness, and goal-setting to test new habits.
How much experience does she have?
Gwen has 12 years of experience providing mental health care and supporting people through life changes and stressful events.
What credentials and region does Gwen hold?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
In which languages can sessions be held?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment organized?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Gwen?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.