- Focus on stress and anxiety
- Support for grief and loss
- Practical coping skills
About Hana
Hana Clubb is a counsellor with three years of professional experience working in the United Kingdom. She holds NCPS as a credential and combines counselling and hypnotherapy experience in her practice. Hana focuses on helping people who are struggling with stress, anxiety, low self-esteem and sleep problems. She also supports those managing grief and loss and people looking to rebuild motivation and confidence.
Hana aims to create an open and non-judgemental space where thoughts and feelings can be talked through honestly. Sessions are practical and conversational, and she works at the client’s pace. She encourages small, manageable steps rather than big sudden changes.
Her work draws on several approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioral Therapy and Dialectical Behavior Therapy. These methods are used to help people notice patterns, develop coping skills and make values-led choices.
She also has experience addressing concerns such as abandonment and attachment issues, body image, chronic pain and illness, caregiver stress, codependency and communication problems. Hana supports people facing life changes like divorce, blended family challenges and separation, and those affected by domestic violence.
Sessions are offered in English, Czech and Slovak. People interested in working with her can expect grounded, straightforward conversations and practical tools to use between sessions.
How Hana’s approaches inform online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It is often useful for anxiety, low mood and motivation problems. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings and behaviours and offers practical strategies to change unhelpful patterns; it can help with sleep problems, anxiety and depression. Attachment-Based Therapy focuses on how early relationships shape current ways of relating and feeling; it can be useful for abandonment issues and relationship-related stress.Choosing the right approach is part of the work. Hana will collaborate with each person to decide which methods suit their situation, goals and preferences. Together they look at what helps most and adjust the plan over time.
Session formats are not specified in the biography, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel time and use shorter check-ins when needed. It can also allow for flexible scheduling around work or caregiving commitments, and for continuing progress when in-person appointments are difficult to arrange.
Areas of focus
Frequently asked questions
What kinds of concerns does Hana help with?
Hana works with stress, anxiety, depression, sleep problems, low self-esteem and grief. She also addresses related issues such as attachment, body image, chronic illness and caregiver stress.
How would you describe her therapeutic style?
Her style is conversational and practical, focusing on small, manageable steps. Sessions aim to be non-judgemental and paced to the client’s needs.
What experience does she bring?
Hana has three years of professional experience working as a counsellor and hypnotherapist in the UK.
Which credential does she hold and where is she based?
Hana’s listed credential is NCPS and she practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Czech and Slovak.
Can people outside the UK work with her?
International clients are not currently accepted.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist’s availability.