- EMDR and trauma focus
- Recovery-informed perspective
- Client-centered approach
About Haven
Haven Ohly is an Ohio licensed independent social worker (LISW) with twenty years of clinical experience. He focuses on helping people who are struggling with stress, anxiety, depression, substance use, trauma, and relationship difficulties. He aims to create a calm, straightforward space where people can talk through hard experiences and find practical ways to cope.
Haven blends a supportive, person-centered stance with clear structure in sessions. He uses Eye Movement Desensitization and Reprocessing (EMDR) alongside cognitive behavioral and mindfulness techniques to help people process difficult memories and change unhelpful thoughts and habits. Sessions often include skill practice and reflection so clients can try things between visits.
His background includes leadership at a substance use disorder treatment center, where he supports recovery-focused care and program development. He also brings lived experience in recovery, which informs a direct and empathic style without judgment. That mix of professional and personal perspective shapes how he approaches treatment planning.
Haven grew up in Cleveland, Ohio, and notes how local context and systemic stressors affect mental health. He is open to integrating faith perspectives in work when clients want that included. He also addresses a wide range of life changes, from grief and caregiving strain to identity shifts and career stress.
People who choose Haven can expect a collaborative process that balances emotional support with practical tools. He helps clients set clear goals and tracks progress so each person knows what steps come next.
How Haven’s Approaches Translate to Online Work
Haven uses EMDR to help people process traumatic memories and reduce their emotional intensity. In practice this involves guided attention and structured processing to work through past experiences that still cause distress.He also draws on Client-Centered Therapy, which emphasizes listening, empathy, and following the client’s lead to build trust and understanding. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try small behavioral changes that improve daily functioning.
Finding the right approach is a collaborative process. Haven discusses goals and preferences with each person, tries methods that fit their needs, and adjusts the plan as progress is made. He aims to match techniques to what the client wants to achieve rather than imposing a single method.
Please confirm the current session formats before booking, because the biography does not list specific delivery methods. Many people find online work helpful because it can fit into busy schedules, allow shorter check-ins when time is tight, reduce travel, and make it easier to keep consistent appointments. Licensed professionals can adapt EMDR, client-centered listening, and CBT tools to remote sessions when appropriate, and Haven will discuss which options make sense for each person's situation.
Areas of focus
Frequently asked questions
What kinds of problems does Haven help with?
He works with stress, anxiety, depression, substance use, trauma, relationship problems, grief, parenting strain, sleep and eating concerns, anger, self-esteem, ADHD, and many life transitions.
What is his therapeutic style and approach?
His style is supportive and structured. He combines client-centered listening with practical tools from EMDR, cognitive behavioral strategies, and mindfulness approaches.
How much clinical experience does he have?
He has twenty years of experience working in clinical roles, including leadership at a substance use treatment center and direct therapy practice.
What are his credentials and where is he based?
He holds an LISW credential and practices in Ohio.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.