- Direct and encouraging
- Coaching and therapy
- Builds confidence
About Hiedi
Hiedi Konsol is a licensed clinical social worker with 18 years of experience supporting people through hard life moments. She combines mental health and substance use background with life and executive coaching experience. Hiedi focuses on practical steps that strengthen motivation, self-esteem, and confidence so clients can move forward. She works with people facing stress, anxiety, grief, depression, addiction, relationship struggles, trauma, and ADHD-related challenges.
Hiedi frames clients as the experts on their own lives and helps them name strengths they already have. Sessions emphasize clear goals and steady momentum rather than long, abstract talk. She often draws on coaching skills developed in executive and professional settings to help people clarify values and make actionable plans.
Her approach also supports people coping with major life changes and long-term health or caregiving strain. Hiedi has experience with concerns such as chronic pain, illness, cancer, aging and geriatric issues, and caregiver stress. She helps clients balance practical problem-solving with emotional processing so plans hold up in daily life.
People who reach out can expect a direct and encouraging style that aims to build confidence and reduce overwhelm. Hiedi highlights small measurable steps and checks progress each week. She welcomes international clients and conducts sessions in English, with scheduling arranged from Indiana.
To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability. Hiedi uses a subscription model for sessions that can be canceled at any time, and cost varies with location and availability.
How therapeutic techniques translate to online sessions
Hiedi uses evidence-based therapeutic techniques alongside life and executive coaching methods. One common approach she uses focuses on goal-oriented coaching to break larger problems into clear, manageable steps; this helps with motivation, career decisions, and building confidence. Another approach centers on practical coping skills for anxiety, stress, and grief such as grounding, structured problem-solving, and routine planning to reduce overwhelm.Choosing the right approach is a collaborative process. Hiedi works with each person to match techniques to their needs, goals, and preferences. She checks progress regularly and adjusts methods so the plan fits the client's day-to-day life.
For practical reasons, confirm which session formats are currently offered before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow brief check-ins when needed. It also makes consistent weekly work more achievable for people juggling caregiving, health concerns, or work demands.
Areas of focus
Frequently asked questions
What concerns does Hiedi commonly help with?
She helps people manage stress, anxiety, grief, low self-esteem, depression, addictions, relationship problems, trauma, and ADHD-related challenges.
What is her therapy style like?
Hiedi combines practical coaching with talk therapy to set clear goals and action steps. The work focuses on building motivation and small measurable changes.
How much clinical experience does she have?
Hiedi has 18 years of professional experience in mental health and substance use treatment and additional work in life and executive coaching.
What credentials and location are listed?
She holds an LCSW and provides services from Indiana.
Are sessions offered in other languages or internationally?
Sessions are offered in English and Hiedi accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I start a session with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.