- Trauma-informed approach
- CBT and client-centered
- Practical goal focus
About Holly
Holly Keyser is a Licensed Professional Counselor (LPC) in Wisconsin with 24 years of clinical experience. She helps people cope with stress, anxiety, depression, relationship struggles, and issues around self-esteem. She also supports those recovering from trauma and abuse and people facing addiction or grief.
Holly uses a warm, straightforward style in sessions. She blends client-centered listening with practical tools from cognitive behavioral therapy to help people make changes that matter. The aim is to set clear goals and work step by step toward them.
Her background includes extensive work with survivors of abuse, and many years helping people manage loneliness, communication problems, and the emotional fallout of separation. She is familiar with challenges linked to attachment, abandonment, and co-occurring health or mental health conditions.
Sessions focus on what the person brings into the room. Holly listens first, then offers concrete strategies and feedback. She balances empathy with direct guidance to keep progress moving.
People often come to her when they need practical ways to reduce anxiety, improve relationships, or get unstuck after loss or major life change. She encourages active participation and homework when it fits the person’s goals.
Holly works in English and practices from Wisconsin. Prospective clients should confirm current session options before scheduling.
How Holly’s Approaches Work Online
Client-Centered Therapy focuses on listening and understanding the person’s experience. The therapist follows the person’s lead and offers empathy and reflection to help them find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence feelings and teaches practical skills to change unhelpful patterns. Trauma-Focused Therapy concentrates on helping people process traumatic experiences and reduce their ongoing impact.Choosing the right approach is a collaborative process. Holly will talk with each person about their goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
The practical benefits of online therapy can include easier scheduling and fitting sessions into a busy life. Online work can make it simpler to keep regular appointments, reduce travel time, and allow shorter check-ins when needed. Please confirm the current session options before booking so you know what formats are offered.
Areas of focus
Frequently asked questions
What concerns does Holly commonly help with?
Holly supports people dealing with stress, anxiety, depression, grief, addictions, and intimacy or relationship issues. She also works with survivors of trauma and abuse and with concerns like self-esteem and body image.
How would you describe her therapeutic style?
She combines attentive, client-centered listening with practical cognitive-behavioral strategies. Sessions balance warmth and direct feedback to keep progress moving.
How much experience does she have?
Holly brings 24 years of clinical experience working with a wide range of emotional and relational concerns.
What credential and location should I know about?
Holly holds the LPC credential and practices in Wisconsin.
Which languages does she offer sessions in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Session cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.