- Client-centred focus
- CBT tools
- Mindfulness practice
About Ilkay
Ilkay Alici is a counsellor and psychotherapist with 14 years of experience. She is a member of the British Association for Counselling and Psychotherapy (BACP). She helps people who are dealing with relationship strain, grief, trauma, anxiety, depression, addiction and money and financial issues. She also supports those coping with parenting pressures, self-esteem and life changes.
Ilkay takes a calm, straightforward approach in sessions. She aims to create a warm, non-judgemental space where people can talk through painful experiences and confusing feelings. Conversations are guided by what matters most to the person in front of her, and practical steps are worked out together.
Her practice draws on client-centred methods that prioritise the person’s own goals. Cognitive Behavioural Therapy, or CBT, is used when helpful to spot unhelpful thinking and try small experiments to change it. Mindfulness techniques are offered to build awareness and reduce stress in daily life.
Ilkay has worked across many common concerns such as sleep problems, eating worries, anger, ADHD and compassion fatigue. She is also experienced in attachment, abandonment and blended family issues. This breadth means she can link patterns across different areas of life to support clearer next steps.
Sessions are offered in English and Turkish, and she works with people in the United Kingdom as well as international clients. If you want to explore whether she is the right fit, complete the short matching questionnaire and schedule a session to begin.
How her approaches work in online therapy
Client-Centred Therapy focuses on the person rather than the problem. The counsellor listens closely, reflects what they hear and follows the person’s own goals. This approach helps when someone needs emotional support and a steady, understanding presence.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours link together. It breaks problems into manageable steps and uses simple exercises to test new ways of thinking. CBT is often useful for anxiety, low mood, sleep issues and unhelpful habits.
Mindfulness Therapy teaches practical attention skills to reduce stress and reactivity. Short exercises help ground someone in the present and make it easier to respond calmly to daily pressures.
Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences. Together they will try different methods and decide what fits best, adjusting the plan as progress is made.
Online sessions can make it easier to fit therapy into a busy life. They reduce travel time, allow for quicker check-ins, and can be arranged across different time zones for international clients. Confirm the session formats available before booking so practical arrangements match your needs.
Areas of focus
Frequently asked questions
What concerns does Ilkay help with?
She supports people with relationship difficulties, trauma and abuse, grief, parenting challenges, self-esteem, anxiety, depression and money and financial issues among other concerns.
How would you describe her therapeutic style?
Her style is warm and direct, offering a non-judgemental space to talk through feelings and make practical changes together.
What experience does she bring to sessions?
Ilkay has 14 years of professional experience working with a wide range of emotional and relational issues.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Turkish.
Can people outside the UK work with her?
She accepts international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Ilkay?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.