- Acceptance and Commitment Therapy
- Strengths-based approach
- English and Hebrew
About Immanuel
Immanuel Suttner is an ACA counsellor with ten years of experience who helps people facing stress, anxiety, grief and low self-esteem. He works with clients who are struggling with depression, motivation and big life changes. He aims to make the first step feel manageable and supportive.
Immanuel encourages people to question long-held beliefs that may be holding them back. He helps clients notice strengths they already have and use those strengths to meet present challenges. Sessions focus on practical steps and small changes that add up over time.
His work draws on Acceptance and Commitment Therapy, a process that helps people accept difficult feelings while taking action towards what matters. Immanuel uses simple, everyday language so people can put ideas into practice between appointments.
He also supports people dealing with issues such as abandonment, caregiver stress, chronic illness and pain, guilt and shame, isolation and men's issues. Money and financial issues are among the additional areas he addresses alongside obsessions, panic, seasonal mood changes and sexual behaviour concerns.
Immanuel offers sessions in English and Hebrew. He practises in Australia and does not take international clients. To begin, people complete a short matching questionnaire and schedule sessions according to availability via the Start Therapy button.
How ACT and practical therapy translate online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, and to take actions that match their values. It can be useful for anxiety, depression, grief and difficulties that follow life changes.Immanuel also uses a strengths-based, practical style that focuses on small, doable steps between sessions. That approach aims to help people build routines and skills that carry over into daily life, including when managing money and financial issues that cause stress.
Finding the right approach is collaborative. The therapist will work with each person to identify what fits their goals and preferences, adjusting techniques as the work unfolds. Clients are invited to give feedback and to try different strategies until something feels helpful.
Session formats are not specified in the original biography, so confirm current options before booking. Many people choose online work because it can fit around work, reduce travel time, and allow shorter check-ins when needed. Online sessions can make it easier to keep therapy part of a busy life while still working on values, coping strategies and everyday changes.
Areas of focus
Frequently asked questions
What concerns can I bring to sessions?
Immanuel works with stress, anxiety, grief, low self-esteem and depression, plus related issues such as abandonment, caregiver stress, chronic pain, guilt, isolation and money and financial issues.
What is the therapeutic style like?
He uses a straightforward, strengths-focused approach that emphasises noticing existing resources and making practical changes between sessions.
How much experience does this counsellor have?
He has ten years of professional experience working with people facing a range of emotional and life challenges.
What credentials and where is he based?
He is credentialed with the Australian Counselling Association (ACA) and practises in Australia.
Which languages are supported?
Sessions are offered in English and Hebrew.
What session formats are available?
The original profile does not specify session formats, so please confirm current options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions operate via a subscription that can be cancelled at any time.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.